Resist-A-Ball® Sweet 16 Cardio DVD -- Mad Dogg (RAB7114)


Resist-A-Ball® Sweet 16 Cardio Workout DVD - This stability ball workout is packed full of fun and creative exercise ball cardio choreography that will give your body a whole new challenge! Exciting 16-count cardio combos deliver a years worth of fun moves that can be as simple or complex as you like. This is a heart pumping, calorie burning, total body workout with Resist-Ball® Cardio like you have never seen before!! Get ready to move! Featuring: Carol Murphy with Stephanie Morris.

Stability Ball sold separately.

Looking for stability ball workout videos for your home gym or fitness studio? Contact an core training specialist today at 1-888-758-7527 or email

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