Single Ladder Adjustable Sit-Up Bench -- Bomb Proof (BP-34-36)

Out of stock
Adjusts From 4 to 27 Degrees
Custom Colors Available
Dense Foam Padding

BOMB PROOF® Single Ladder Adjustable Sit-Up Bench - The BP-34-36 American Made Sit-Up Board with Ladder by Bomb Proof is built for abdominal and core training in commercial gyms. This two-piece abdominal training device features a four-bar ladder and a rolling bench that hooks to either of the four bars for varying levels of decline including 4, 11, 19 and 27 degrees. There is an assist handle located directly between the foot rollers that assists users getting in and out of the bench. Large diameter foot rollers utilize high density foam padding that holds its shape. The frame of both the rolling sit-up bench and sit-up ladder are made from 2 x 2 x 11 gauge steel and are fabricated using a combination of mig welding and a quality bolting system for maximum strength and portability. Choose between custom powder coat and vinyl colors and if other colors are needed to match your existing equipment please contact an sales rep for availability.

Need help selecting the right Commercial Ladder Sit-Up Station for your garage gym or commercial gym? Contact an fitness equipment specialist today at 1-888-758-7527 or email

Single Ladder Abdominal Board Specs and Info:

  • Bench Dimensions: 70 L x 16 W x 23 H
  • Ladder Dimensions: 28 L x 26 W x 34 H
  • Frame Construction: 2 x 2 x 11 gauge carbon steel with up to 75% post consumer recycled material
  • Degree of Decline: [1st bar - 4°] [2nd bar - 11°] [3rd bar - 19°] [4th bar - 27°]
  • Bars: Chromed steel bars for strength and longevity
  • Bench Rollers: Bench includes floor rollers for easy mobility and adjustments
  • Assist Handle: Assist handle included between foot rollers for assistance with getting in and out of bench
  • Feet: Welded end caps and feet
  • Fabrication: Combination mig-welded and bolt together frame for maximum strength and easy transport
  • Foot Rollers: Large diameter rollers feature dense padding for feet. Rollers are non-adjustable
  • Padding: 2 thick high density foam padding for maximum comfort and even weight distribution during sit-ups
  • Vinyl: 29 oz. marine grade vinyl that resists mold and mildew and is easy to clean
  • Finish: Chip resistant powder coat is electrostatically applied and then baked on at 400 degrees
  • Color Availability: Your choice of powder coat color per the drop down menu above
  • Bolt Down Tabs: It is recommended that all Bomb Proof equipment featuring bolt down tabs is securely bolted to floor for maximum safety
  • Uses: Commercial gyms for abdominal training
  • Assembly: Some assembly may be required
  • Unit Weight: 118 lbs.
  • Government Purchase: Available for purchase through contracts GSA GS-07F-0104M and CMAS 4-12-78-0066A
  • Country of Origin: Proudly Made In The USA

New Bomb Proof® "Tank Style"
"Tank" Colored Frames / Desert Camo Upholstery

BOMB PROOF® Standard Upholstery Colors
Custom colors available for an upgrade - please call


Institutional grade, all rubber end caps are on all horizontal base points to ensure a stable base and non-slip performance.

A minimum 2" thick, high density neoprene padding is manufactured to withstand repeated compression.

Lock collars are used to secure pads allowing an excellent grip and pad replacement when needed.

Only zinc coated bolts with "nylock" nuts are used. These nuts have a nylon core that grip extra tight.

Frames are 2" x 3" and 2" x 2" 11-gauge A-36 carbon steel tubing and .035 MIG welded and powder-coated.

3/8" hardened pop pins and threaded secure locks are used to ensure that the unit is safe and stable.

All pivot points have oil-impregnated brass bushings. The bushing is being continually lubricated to last.

BOMB PROOF® uses 29 oz. marine grade vinyl which resists mold and mildew and is backed by 100% polyester.

Shipping NOT Included
Due to the size and/or weight of this product, this item does not include shipping. If you place an order for this item the shipping cost will be emailed to you within 24 hours and will be an additional charge. We do our best to assure you the lowest possible shipping cost available. If you would like to obtain a quote for this product or multiple products before you order please email us at for a shipping quote request and include the product(s) Manufacturer, Name, and Part Number along with the ship to address. We do our best to assure the lowest shipping cost available.

Some Bomb Proof® pieces will arrive fully welded and in one piece. It is the customers responsibility to make sure the dimensions of each piece will allow it to be moved to the preferred location in your home or business. Any fully welded pieces can be built to bolt together upon request. This may require an upcharge. Please consult with a salesman if you have doubt before placing the order!

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