Spinning® Rides: The Rockies DVD -- Mad Dogg (7190)
Spinning® Rides: The Rockies DVD - Ready to take it higher? RIDES: The Rockies gives you the inspiration and coaching you need to take your training to new heights.
- 60-minute ride over the mountain peaks and down the lightning quick descents of the Boulder Peak triathlon course
- Easy-to-follow prompts
- Rate of perceived effort scale
- Expert advice on bike fit and pedaling technique
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