Spinning® Turn & Burn DVD -- Mad Dogg (7195)
Spinning® Turn & Burn DVD - Take yourself through a Spinner® Bike workout that burns calories and fat by increasing your metabolism. Led by Josh Taylor, Master Instructor for the Spinning® program and a professional cyclist. A seasoned athlete who has been competing at the highest levels of bike racing for over 17 years, Josh is a two-time state road race champion and has raced against some of the top international cyclists in the world. His enthusiasm, vast knowledge and unbelievable physical condition all make for the best Spinning® bike workouts on the planet.
- Included chapters: Bike Setup and Safety, Spinner® Bike Assembly, Riding the Spinner® Bike and How to Use a Heart Rate Monitor
- On screen graphics include guidance on movements, cadence and a countdown timer
- Approx. 62 minutes
Looking for spinning® videos for your home gym or fitness studio? Contact an Ironcompany.com cardio training specialist today at 1-888-758-7527 or email [email protected]
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