Tri-Bells 4" Double Hi-Tech Tricep Rope -- LPG Muscle (TB-4DBL)
- Targets lateral AND long head triceps muscles
- "Ball Style" grip strengthens and conditions forearms, wrists and hand "stabilizer" muscles
- Provides a first ever cable machine alternative for single dumbbell triceps extension exercises
- Uses common rope style exercise movements
- Outperforms common triceps rope
- Hemispherical gripping surface and revolutionary new sport grip
- Fully encased hard plastic domes with textured gripping surface
- 1000# strong ultra-flexible and spider web thin cable suspension for optimal exercise freedom of movement
- Plush, hygienic rubberized cable sleeves
- Color: Black bells and Orange tube covers
- Lifetime Full Replacement Warranty
- US Patent #8,491,448 B2
- Bell Dimensions: 4" x 4" x 2"
- Cable Length: 1" joined at one eyelet
- Weight: 1 lb.
To perform any rope type triceps extension exercise with Tri-Bells, simply attach cable suspension loop to the snap hook of cable resistance machine. Next place palm(s) over Tri-Bells Hi-tech hemisphere(s) with suspension cable positioned between thumb and pointer finger.
Begin exercise by situating body accordingly (kneeling, standing, lying, etc.) with elbow(s) bent to form a right angle and under tension of weight stack, straighten arms against resistance until straight. Hold this full extension muscle contraction for 1-2 seconds, then slowly (2-4 seconds) bend elbows (lowering weight stack) until arm(s) once again reach the starting position angle. Repeat until desired set repetitions are completed.
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