Heavy Duty Power Cage with Band Pegs -- Valor Fitness (BD-33)

BD-33 ProdID_21263
In stock
Lat Pull Attachment OPTIONAL
Heavy Duty Power Cage with Band Pegs -- Valor Fitness (BD-33) is available to buy in increments of 1

Valor Fitness BD-33 Heavy Duty Power Cage The Valor Fitness BD-33 is a cross-training power rack like no other. Rather than being just a standard squat rack, the BD-33 acts as a fully functional training rack offering unparalleled adjustability and expandability to meet the specialized needs of todays athlete. The BD-33 comes standard with 8 adjustable strap pegs (2 at the top and 2 at the bottom of each side) allowing strength band training while performing presses and squats. The BD-33 offers not one but TWO sets of chromed adjustable weight catches along with two safety bars that can be placed inside or outside the cage in any of 17 different vertical positions to meet the users preference, stance, and range during power lifting or weight lifting exercise. And, rather than just a straight or simple angled chin-up bar in front like most squat cages, the BD-33 features a pro style mount chin-up bar with multiple handles and different angles to perform a variety of pull-ups and crossfit muscle ups. Maxing out with heavy lifts for your personal best? Dont worry with a 650 pound weight capacity on the inside of the cage, and 500 pound capacity on the exterior of the cage, the BD-33 certainly stands up to its name of heavy duty and will earn your respect and confidence.

Are you looking for an all-in-one free weight training station for your garage gym? By adding the optional Valor Fitness BD-33L Lat Pulldown Attachment, you can transform your training cage into a complete home gym featuring upper and lower pulleys which allow you to perform lat pulldowns, tricep pressdowns, upright rows, standing curls, and seated rows. The steel plate carriage is fitted with 1 diameter posts providing versatility for use with both standard and Olympic sized plates (sold separately).

BD-33 Power Cage Features:

  • 2 x 2 12-gauge steel main frame with metallic pewter painted finish
  • Triangular top frame supports to increase maximum loads while adding safety
  • (2) Solid steel chromed adjustable safety squat bars
  • (4) Solid steel chromed adjustable weight bar supports
  • (8) Band / strap pegs with spring clips
  • (27) Vertical variable position settings with numbering for bar supports and accessories ranging from 16 to 67 high
  • (13) Horizontal variable position settings for band /strap pegs along bottom frame supports
  • (8) Horizontal variable position settings for band / strap pegs along top frame supports
  • Position setting holes sized 1 diameter, spaced 2 apart (center to center)
  • (4) Plate storage pegs, 1 diameter and 8 long for Standard (1 hole) or Olympic (2 hole) plate storage
  • Chin-up bar with 1-1/4 diameter black textured powder coated hand grips and multi-grip hand positioning allowing:
    • Wide-Grip Chin-Up
    • Neutral / Parallel-Grip Chin-Up
    • Reverse Grip Pull-Up
    • Semi-Supinated Pull-Up
  • Maximum recommended weight load:
    • 500 lbs. - Bar catches on front/outside of cage
    • 650 lbs. - Bar catches on inside of cage
    • 800 lbs. - Safety bars on inside of cage

Optional BD-33L Lat Attachment Features:

  • 2" x 2" Main Frame
  • Steel plate carriage
  • 1" diameter x 8" long plate pegs on plate carriage
  • Travel distance of cable 60"
  • Features fixed high and low pulleys for variable exercises
  • Includes 38" lat bar attachment and 20" straight row bar attachment
  • Includes pad covered hold-down bar to keep mid-section secure while performing lat exercises from top pulley
  • Black diamond plate foot plate provides more comfort and steady footing while performing row exercises from lower pulley
  • Maximum recommended weight load: 250 lbs.

BD-33 shown with optional BD-33L
Power Rack with Lat Pull
Click to Enlarge

Specifications (BD-33 Power Rack):

  • Assembled Dimensions (outer): 49.875 D x 63.125 W x 86.25 H
  • Assembled Dimensions (inner): 43.25 D x 43.875 W x 85 H
  • Shipping Dimensions:
    • Box 1: 80 x 12 x 6 (77 lbs.)
    • Box 2: 53 x 13 x 10 (78 lbs.)

Specifications (BD-33L Lat Attachment):

  • Assembled Dimensions (BD-33L): 13 D (off back of rack) x 20 W x 86 H
  • Shipping Dimensions: 84 x 12 x 7 (51 lbs.)

BD-33 front dimensions BD-33 side dimensions
Click to view larger specifications diagrams


  • 3 Years - Frame
  • 2 Years - Cables
  • 1 Year - Hardware
  • 1 Year - Pulleys

Need a bench, Olympic bar, and weight plates to use with your power rack? Contact an Ironcompany.com free weight equipment specialist today at 1-888-758-7527 or email quotes@ironcompany.com.

Optional MB-A Dip Handles (Pair)

Optional MB-C Dumbbell Holders (Pair)

Optional MB-E Short Bar Holders (Pair)Optional MB-F Safety Bar Extensions (Pair)

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Shipping Included
Shipping cost included within the lower 48 states only
Ships via UPS