XD Kevlar® Conditioning Rope with Sheath for Tough Indoor Use – XD Fitness (XD-2022)

1.5" or 2" thick in 30' and 50' length

XD Kevlar® Conditioning Rope by XD Performance

XD Kevlar® Conditioning Rope with Sheath – The XD Kevlar® Conditioning Rope by XD Performance is a jacketed heavy rope protected by ultra-durable Kevlar® designed for the toughest indoor training conditions. Part of the XD Fit with Kevlar® line of sports performance training products, the XD Kevlar® Conditioning Rope starts with an extremely pliable braided sisal fiber rope on the inside which is then sheathed by a virtually indestructible DuPont Kevlar® fiber covering which offers the best protection possible against breaking, fraying, and shedding. The Kevlar® sheath protects the rope from wear caused by repeated high impact strikes against any hard or rough indoor ground surface such as rubber flooring, indoor turf and artificial grass, or concrete. It also helps protect the rope against bending and friction at the middle anchor point where it is secured to a wall mounted bracket or around a rig post or structural support beam. While most jacketed exercise ropes, or bulldog ropes, use a nylon sheath that can eventually break down and tear, the XD Kevlar® reinforced rope is designed to withstand abrasions, tears, and heat friction better than any other covered rope in production. In addition, XD uses Kevlar® stitching to bind the sheath throughout the length of the rope, which is much stronger than standard nylon stitching which can give way and split at the seams over time. Poly boot handles over each rope end offer a secure grip when performing speed undulations, rope slams, rope waves, and other rigorous fitness rope exercises during high intensity interval training. And, to avoid any guesswork when grabbing a rope for training, XD Kevlar® Conditioning Ropes have the length and rope diameter permanently embroidered into the sheath near the handle for high visibility and easy identification.

What is Kevlar? Kevlar® is a synthetic fiber used as a reinforcing agent in the manufacturing of tires and other rubber products. Kevlar® has many protective gear applications, most notably body armor such as bullet proof vests and helmets, because of its high tensile strength-to-weight ratio. By this measure it is FIVE TIMES STRONGER THAN STEEL. XD Fitness is the exclusive supplier of fitness equipment made with Kevlar®, and the XD Conditioning Rope is the only Kevlar® covered heavy rope on the market.

Kevlar® is a registered trademark of E. I. du Pont de Nemours and Company used under license by XD Performance.

Need ropes in bulk for group fitness or crossfit instruction? Contact an IRON COMPANY® fitness equipment specialist today at 1-888-758-7527 or email quotes@ironcompany.com.

Available Rope Sizes:

  • 1.5 in x 30 ft - 17 lbs (2022-119)
  • 1.5 in x 50 ft - 26 lbs (2022-120)
  • 2 in x 30 ft - 27 lbs (2022-128)
  • 2 in x 50 ft - 44 lbs (2022-129)


  • 1.5" or 2" diameter
  • 30' or 50' length
  • Color: Black
  • Kevlar® sheath over braided sisal fiber rope
  • Kevlar® stitching much stronger than standard nylon stitching used with other rope sheaths
  • Poly boot handles for firm grip during exercise
  • Resistant against abrasion, tearing, heat friction
  • Length and diameter markings quality stitched into the surface of the Kevlar®, not spray painted, so it does not wear off over time
  • Patented
  • 1 Year Manufacturer Warranty
  • Indoor use ONLY


  • Boxed Shipping Dimensions: 24" x 11" x 10" (30' ropes) | 37" x 14" x 9" (50' ropes)

Shipping Included
Shipping cost included within the lower 48 states only
Ships via UPS Ground