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Fitness Articles

Fitness articles provide you with helpful information on all types of fitness equipment and rubber gym flooring that you won’t find anywhere else on the web. Browse our helpful equipment buying guides and product reviews meant to help educate you before you buy.


  1. Weight Training - What it was really like in the “old days”

    Weight Training - What it was really like in the “old days”

  2. Dieting - Ten Tips For Long Term Success

    Dieting - Ten Tips For Long Term Success

  3. Managing Your Chronic Illness Through Healthy Living

    Managing Your Chronic Illness Through Healthy Living

  4. Stressors And How They Affect Resistance Training Recovery

    Stressors And How They Affect Resistance Training Recovery

  5. Exercise Equipment - Choosing Between Residential and Commercial

    Exercise Equipment - Choosing Between Residential and Commercial

  6. Weight Training - One and Done

    Weight Training - One and Done

  7. Fitness Equipment For Different Fitness Goals

    Fitness Equipment For Different Fitness Goals

  8. How to Break in a New Training Partner

    How to Break in a New Training Partner

  9. Achieving Your Fitness Goals One Step At A Time

    Achieving Your Fitness Goals One Step At A Time

  10. Gym Equipment Purchasing Guide

    Gym Equipment Purchasing Guide

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