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Fitness Articles

Fitness articles provide you with helpful information on all types of fitness equipment and rubber gym flooring that you won’t find anywhere else on the web. Browse our helpful equipment buying guides and product reviews meant to help educate you before you buy.


  1. Buying Hex Dumbbells - Cast Iron, Rubber or Urethane?

    Buying Hex Dumbbells - Cast Iron, Rubber or Urethane?

  2. Best Kettlebell Exercises

    Best Kettlebell Exercises

  3. Best Dumbbell Bicep Exercises

    Best Dumbbell Bicep Exercises

  4. Kettlebell Buying Guide: What Kettlebell Is Right For You?

    Kettlebell Buying Guide: What Kettlebell Is Right For You?

  5. No Excuses! Light A Fire And Get Going!

    No Excuses! Light A Fire And Get Going!

  6. Shortcuts For Getting Bigger And Stronger

    Shortcuts For Getting Bigger And Stronger

  7. Grab It And Go - Busting Through The Workout Confusion

    Grab It And Go - Busting Through The Workout Confusion

  8. Weight Training - What it was really like in the “old days”

    Weight Training - What it was really like in the “old days”

  9. Dieting - Ten Tips For Long Term Success

    Dieting - Ten Tips For Long Term Success

  10. Managing Your Chronic Illness Through Healthy Living

    Managing Your Chronic Illness Through Healthy Living

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