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PODCAST RAW WITH MARTY GALLAGHER, J.P. BRICE AND Jim Steel

IC-TV Iron Company Television featuring RAW with Marty Gallagher, J.P. Brice and Jim Steel Podcasts about weightlifting, powerlifting, bodybuilding, nutrition and cardio training
Get the cold truth about the “art and science of physical transformation” from legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice. Each week they turn their 100+ years of cumulative experience to some aspect of the transformative equation: progressive resistance, cardiovascular exercise, nutrition, supplementation, recovery accelerators, brain-train & mental recalibration, injury prevention, anti-aging, techniques, tactics, modes, methods and Masters. Also check out the RAW with Marty Gallagher weekly column at IRON COMPANY here.

 

RAW with Marty Gallagher, J.P. Brice and Jim Steel Podcast

Click Here to listen to the latest episodes of RAW

 

Back Training


The Importance of Goal Setting For Powerlifting, Bodybuilding and Sports Training


Cardio Training – Four Limb Cardio


Chasing Ken Patera


Ten tactical training tips that will increase size and strength.


Why some people never obtain results in the gym


Training Minimalist, Powerlifter Mark Chaillet


IPF World Champion Brad Gillingham Interview


Once-A-Week Strength Training (Part 1)


Holiday Anabolic Burst Nutrition


Dave Jacoby – Powerlifting Superman


Weightlifting, The Early Days


Training Psych - How the Elite Weightlifters Get Fired Up


Kettlebell Cardio Training


Kirk Karwoski Beach Video Interview


Power Eating


Barbell Back Squat Roots Part One


Overhead Barbell and Dumbbell Press


Bench Press Strength Masters


Weight Training Intensity Enhancers

Real World Dieting – Lean out and gain muscle


Forged Passion – Applying Your Passion For Success


Supplements – The Good, The Bad and the Ugly.


Post Training Recovery – Old School vs New School


Bill Starr - Athlete, Coach and Writer | Coach Marty Gallagher and Jim Steel musings


Russian Olympic Gold Medalist Yury Vlasov


The “Myth” Sergio Oliva


Strength Athlete Marvin Eder


Once-A-Week Strength Training (Part 2)


Minimalism Training Template Variety


What Makes A Great Coach?


Squat and Deadlift Talk with Kirk Karwoski


Kirk Karwoski 1,000 lb. x 2 Barbell Squat – Behind The Scenes


Olympic Weightlifting vs Powerlifting


How CrossFit Saved Powerlifting


Dorian Yates “The Shadow”


Barbell Squat Techniques and Tactics Part Two


The Incredible Lamar Gant


Muscle Size and Strength Minimalism


Seasonally Appropriate Eating & Training