IC-TV Iron Company Television featuring RAW with Marty Gallagher Podcasts about weightlifting, powerlifting, bodybuilding, nutrition and cardio training
The coach the best athletes and spec ops on the planet seek out to forge a better version of themselves. Marty Gallagher brings resistance training results through techniques and tactics responsible for building world champions. Check back weekly for new RAW with Marty Gallagher Podcasts right here on IC-TV.

Bench Press Strength Masters

Seasonally Appropriate Eating & Training

Overhead Barbell and Dumbbell Press

Barbell Back Squat Roots Part One

Power Eating

Kirk Karwoski Beach Video Interview

Kettlebell Cardio Training

Training Psych - How the Elite Weightlifters Get Fired Up

Weightlifting, The Early Days

Weight Training Intensity Enhancers

Muscle Size and Strength Minimalism

The Incredible Lamar Gant

Barbell Squat Techniques and Tactics Part Two

Dorian Yates “The Shadow”

How CrossFit Saved Powerlifting

Olympic Weightlifting vs Powerlifting

Kirk Karwoski 1,000 lb. x 2 Barbell Squat – Behind The Scenes

Squat and Deadlift Talk with Kirk Karwoski