IC-TV Iron Company Television featuring RAW with Marty Gallagher Podcasts about weightlifting, powerlifting, bodybuilding, nutrition and cardio training
Marty Gallagher, the coach the best athletes and spec ops on the planet seek out to forge a better version of themselves. Marty brings resistance training results through proven techniques and tactics responsible for building world champions. Our RAW with Marty Gallagher podcast page archives a variety of topics including weightlifting, nutrition, cardio training, brain train and much more. Check back weekly for new RAW with Marty Gallagher Podcasts featuring Marty Gallagher, J.P. Brice and occasional special guests right here on IC-TV.

Once-A-Week Strength Training (Part 1)

Holiday Anabolic Burst Nutrition

Dave Jacoby – Powerlifting Superman

Weightlifting, The Early Days

Training Psych - How the Elite Weightlifters Get Fired Up

Kettlebell Cardio Training

Kirk Karwoski Beach Video Interview

Power Eating

Barbell Back Squat Roots Part One

Overhead Barbell and Dumbbell Press

Bench Press Strength Masters

Weight Training Intensity Enhancers

Once-A-Week Strength Training (Part 2)

Minimalism Training Template Variety

What Makes A Great Coach?

Squat and Deadlift Talk with Kirk Karwoski

Kirk Karwoski 1,000 lb. x 2 Barbell Squat – Behind The Scenes

Olympic Weightlifting vs Powerlifting

How CrossFit Saved Powerlifting

Dorian Yates “The Shadow”

Barbell Squat Techniques and Tactics Part Two

The Incredible Lamar Gant

Muscle Size and Strength Minimalism

Seasonally Appropriate Eating & Training