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IC-TV Iron Company Television featuring RAW with Marty Gallagher Podcasts about weightlifting, powerlifting, bodybuilding, nutrition and cardio training
Marty Gallagher, the coach the best athletes and spec ops on the planet seek out to forge a better version of themselves. Marty brings resistance training results through proven techniques and tactics responsible for building world champions. Our RAW with Marty Gallagher podcast page archives a variety of topics including weightlifting, nutrition, cardio training, brain train and much more. Check back weekly for new RAW with Marty Gallagher Podcasts featuring Marty Gallagher, J.P. Brice, Jim Steel and occasional special guests right here on IC-TV.

IRON COMPANY RAW with Marty Gallagher Podcast on iTunes

Latest episodes now on iTunes! as of 5-17-19

Back Training

The Importance of Goal Setting For Powerlifting, Bodybuilding and Sports Training

Cardio Training – Four Limb Cardio

Chasing Ken Patera

Ten tactical training tips that will increase size and strength.

Why some people never obtain results in the gym

Training Minimalist, Powerlifter Mark Chaillet

IPF World Champion Brad Gillingham Interview

Once-A-Week Strength Training (Part 1)

Holiday Anabolic Burst Nutrition

Dave Jacoby – Powerlifting Superman

Weightlifting, The Early Days

Training Psych - How the Elite Weightlifters Get Fired Up

Kettlebell Cardio Training

Kirk Karwoski Beach Video Interview

Power Eating

Barbell Back Squat Roots Part One

Overhead Barbell and Dumbbell Press

Bench Press Strength Masters

Weight Training Intensity Enhancers

Real World Dieting – Lean out and gain muscle

Forged Passion – Applying Your Passion For Success

Supplements – The Good, The Bad and the Ugly.

Post Training Recovery – Old School vs New School

Bill Starr - Athlete, Coach and Writer | Coach Marty Gallagher and Jim Steel musings

Russian Olympic Gold Medalist Yury Vlasov

The “Myth” Sergio Oliva

Strength Athlete Marvin Eder

Once-A-Week Strength Training (Part 2)

Minimalism Training Template Variety

What Makes A Great Coach?

Squat and Deadlift Talk with Kirk Karwoski

Kirk Karwoski 1,000 lb. x 2 Barbell Squat – Behind The Scenes

Olympic Weightlifting vs Powerlifting

How CrossFit Saved Powerlifting

Dorian Yates “The Shadow”

Barbell Squat Techniques and Tactics Part Two

The Incredible Lamar Gant

Muscle Size and Strength Minimalism

Seasonally Appropriate Eating & Training