RAW with Marty Gallagher Column

Discover unparalleled insights in strength and fitness with the RAW with Marty Gallagher Column, exclusively at IRON COMPANY, a pioneering e-commerce platform renowned for supplying premium gym equipment and flooring solutions since 1997. Leveraging nearly six decades of hands-on experience, IPF world champion and revered coach, Marty Gallagher, divulges proven strategies and techniques that powered numerous world champion athletes and Tier 1 spec ops fighters to the pinnacle of success.

Dive deep into a treasure trove of knowledge where expertise meets authenticity, exploring a wide spectrum of topics including powerlifting, resistance training and cardio training, fat loss, nutrition, and holistic brain training approaches encompassing meditation. Under the guidance of Marty, transcend the clutter of generalized advice and foster a resilient, healthy, and powerful physique. Distinguished as a trusted advisor for the US Government and an array of prestigious institutions globally, IRON COMPANY stands as a testament to quality, innovation, and knowledge. Join us weekly and harness the power to sculpt a better you with articles grounded in real-world experiences and a rich legacy of success. Illuminate your fitness journey with an expert who stands unmatched in the industry, only on the RAW with Marty Gallagher Column — your trusted source for fitness wisdom. © 2017-2025 IRON COMPANY
 

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