RAW with Marty Gallagher

RAW with Marty Gallagher gives you a backstage pass to over 55 years of musings and training strategies involving the greatest powerlifters and bodybuilders of all time as told by one of the Iron game's most respected and enigmatic figures, Marty Gallagher. Here you'll find info on resistance training, cardio training, nutrition and brain train that can't be found anywhere else. Also check out the RAW with Marty Gallagher Podcast on iTunes! RAW with Marty Gallagher Podcast Now On iTunes


  1. Instant Muscular Strength - Roll-Out-Of-Bed Strength

    Instant Muscular Strength - Roll-Out-Of-Bed Strength

  2. In Praise Of Franco Columbu

    In Praise Of Franco Columbu

  3. Chocolate-covered transformative factoids - strength, fitness, nutrition, psychological aspects

    Chocolate-covered transformative factoids - strength, fitness, nutrition, psychological aspects

  4. Sergio Oliva - Lessons from our Primordial Ancestors

    Sergio Oliva - Lessons from our Primordial Ancestors

  5. Olympic Lifting For Regular People

    Olympic Lifting For Regular People

  6. The Parade - A Barbell Squat Story

    The Parade - A Barbell Squat Story

  7. The 100% Training Effort: a fresh thought.

    The 100% Training Effort: a fresh thought.

  8. Minimalistic Weight Training Stretched

    Minimalistic Weight Training Stretched

  9. Progressive Pulls Redux

    Progressive Pulls Redux

  10. Putting yourself on the SPOT with periodic formal competition.

    Putting yourself on the SPOT with periodic formal competition.

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