RAW with Marty Gallagher Column

The RAW with Marty Gallagher weekly column expands on all things powerlifting and resistance training, cardio training and fat loss, nutrition and healthy eating and brain train such as meditation. It is these same techniques and tactics that have been utilized by Marty himself for almost 60-years and have been applied to numerous world champion athletes and Tier 1 spec ops fighers. Cut through the confusion of too many choices and so called "experts" and start reaching your goals by applying these proven strategies in your own training. Check back each week for new RAW with Marty Gallagher articles.