RAW with Marty Gallagher

RAW with Marty Gallagher gives you a backstage pass to over 55 years of musings and training strategies involving the greatest powerlifters and bodybuilders of all time as told by one of the Iron game's most respected and enigmatic figures, Marty Gallagher. Here you'll find info on resistance training, cardio training, nutrition and brain train that can't be found anywhere else. Also check out the RAW with Marty Gallagher Podcast on iTunes! RAW with Marty Gallagher Podcast Now On iTunes


  1. Dips, “Squats for the upper body”

    Dips, “Squats for the upper body”

  2. Off Season Weight Training: Shoulder Press & Arm Specialization

    Off Season Weight Training: Shoulder Press & Arm Specialization

  3. David Rigert - Rock Star Olympic Weightlifter

    David Rigert - Rock Star Olympic Weightlifter

  4. Insane in the Membrane: Brain Train

    Insane in the Membrane: Brain Train

  5. Duke Nukem Unleashes Hell

    Duke Nukem Unleashes Hell

  6. Deadlift and Squat: the inexorable link

    Deadlift and Squat: the inexorable link

  7. Placebo Power Part 2 - Nutritional Supplements

    Placebo Power Part 2 - Nutritional Supplements

  8. Placebo Power Part 1 - Nutritional Supplements

    Placebo Power Part 1 - Nutritional Supplements

  9. James Hollywood Henderson - The Greatest Bench Presser In History

    James Hollywood Henderson - The Greatest Bench Presser In History

  10. The Three Muscular Strength Training Modalities

    The Three Muscular Strength Training Modalities

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