Resistance Training by Marty Gallagher

Step into the domain of mastery with IRON COMPANY® — your long-standing companion in the journey to achieving ultimate strength and muscle definition. Dive deep with Marty Gallagher in the RAW Resistance Training series as he unbosoms the revered tactics employed by world-class athletes and warriors of the field. A luminary in the space with a staggering 60 years of hands-on experience, Marty elucidates resistance training nuances that transcend the ordinary, offering you a pathway to monumental gains, devoid of misinformation and conjecture. A treasure trove of authentic, fluff-free strategies await to fuel your transformation journey, formulated from insights reserved for the pinnacle of powerlifting and elite military units.

Return weekly to enrich your repertoire with the champion's approach to resistance training, exclusively at IRON COMPANY — the emblem of quality and trust since 1997. © 2017-2023 IRON COMPANY