Resistance Training by Marty Gallagher

RAW Resistance Training as written by Marty Gallagher teaches you how to maximize muscle building and strength increasing efforts by sharing actual training techniques and tactics that created some of the worlds most powerful and muscular athletes. They contain only real world, proven strategies free from fluff and fiction.

  1. Functional Training Handbook by Craig Liebenson Minimal-Dose Resistance Training - Abstract Impressions

    Minimal-Dose Resistance Training - Abstract Impressions

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  2. Curl Man bicep curl article by MARTY GALLAGHER

    Curl Man - Bicep Curl Fanatic

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  3. Progressive Pulls 2022 article by MARTY GALLAGHER

    Progressive Pulls: 2022

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  4. Dave Draper article by Marty Gallagher

    Dave Draper - Forged Passion

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  5. Power Rack Work article by Marty Gallagher

    Power Rack Training

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  6. Marvin Eder Why We Love The Power Clean Article

    Why we love the Power Clean

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  7. The Bench Press Wisdom of Ed Coan article by Marty Gallagher

    The Bench Press Wisdom of Ed Coan

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  8. Fragmentation and the Transformational Matrix article by Marty Gallagher

    Fragmentation and the Transformational Matrix

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  9. Recovery Accelerators for avoiding adaptation to repeated training stimulus

    Recovery Accelerators For Weight Training

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  10. Bouncing back from Sickness & Injury Article by Marty Gallagher

    Bouncing back from Sickness & Injury

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