Jim Steel Articles

Welcome to the Jim Steel Articles page where you'll find tons of info on coaching, bodybuilding, powerlifting, dieting and much more. Jim has been immersed in athletics and the Iron Game for most of his life. He has been a college football player and coach, powerlifter, Muay Thai fighter and is currently a competitive bodybuilder. In 1999, Steel was named Assistant Strength and Conditioning Coordinator at the University of Pennsylvania, and moved up to Head Strength and Conditioning Coordinator in 2004. He is the owner of the blog basbarbell.com, and is a motivational speaker, frequent podcast guest and the author of two books, Basbarbell Book of Programs and Steel Reflections. Steel is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. Jim Steel is currently a writer and content provider at IRON COMPANY and co-host of the RAW Podcast with Marty Gallagher and J.P. Brice. © 2017-2022 IRON COMPANY