Jim Steel Articles

Welcome to the Jim Steel Articles page where you'll find tons of info on coaching, bodybuilding, powerlifting, dieting and much more. Jim has been immersed in athletics and the Iron Game for most of his life. He has been a college football player and coach, powerlifter, Muay Thai fighter and is currently a competitive bodybuilder. In 1999, Steel was named Assistant Strength and Conditioning Coordinator at the University of Pennsylvania, and moved up to Head Strength and Conditioning Coordinator in 2004. He is the owner of the blog basbarbell.com, and is a motivational speaker, frequent podcast guest and the author of two books, Basbarbell Book of Programs and Steel Reflections. Steel is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. Jim Steel is currently a writer and content provider at IRON COMPANY and co-host of the RAW Podcast with Marty Gallagher and J.P. Brice.

  1. Navy SEALs Spec Ops Article at IRON COMPANY by Jim Steel

    What I’ve Learned from Training Tier One Spec Ops

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  2. Keri Brice Getting ripped and ready for summer article by Jim Steel

    Get Ripped and Ready for Summer

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  3. Cristi Deadlift For Jim Steel Article

    Deadlifts For Life

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  4. Weightlifting - The Little Things Are A Big Deal article by Jim Steel

    Weightlifting - The Little Things Are A Big Deal

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  5. Jim Steel Barn Door Lats Article

    Ten Tips For Developing Barn Door Lats

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  6. Rob Wagner Powerlifting USA Strategies for sticking to your fitness goals by Jim Steel

    Strategies For Sticking To Your Fitness Goals

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  7. Top 5 Gym Equipment Choices For Size and Strength Gains

    Top 5 Gym Equipment Choices For Size and Strength Gains

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  8. Jim Steel Competitive Bodybuilding Article main image

    My Competitive Bodybuilding Experience

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  9. Robert Wagner Powerlifting USA Cover for Jim Steel article Powerlifting Training and Competition

    Powerlifting Training and Competition

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  10. Bicep and Tricep Arm Training Article by Jim Steel

    Bicep And Tricep Training

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