Jim Steel Articles

Welcome to the Jim Steel Articles page where you'll find tons of info on coaching, bodybuilding, powerlifting, dieting and much more. Jim has been immersed in athletics and the Iron Game for most of his life. He has been a college football player and coach, powerlifter, Muay Thai fighter and is currently a competitive bodybuilder. In 1999, Steel was named Assistant Strength and Conditioning Coordinator at the University of Pennsylvania, and moved up to Head Strength and Conditioning Coordinator in 2004. He is the owner of the blog basbarbell.com, and is a motivational speaker, frequent podcast guest and the author of two books, Basbarbell Book of Programs and Steel Reflections. Steel is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. Jim Steel is currently a writer and content provider at IRON COMPANY and co-host of the RAW podcast with Marty Gallagher and J.P. Brice.

  1. Robert Wagner Powerlifting USA Cover for Jim Steel article Powerlifting Training and Competition

    Powerlifting Training and Competition

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  2. Bicep and Tricep Arm Training Article by Jim Steel

    Bicep And Tricep Training

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  3. Weightlifting Mentors and Influencers article by Jim Steel

    Weightlifting Mentors and Influencers

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  4. Jim Steel Old Man Strength Article

    Old Man Strength

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  5. Jim Steel Summertime Outdoor Training Article

    Summertime Outdoor Training

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  6. Keep Going And Power Through The Workout article by Jim Steel

    Keep Going And Power Through The Workout

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  7. Diet, Weightlifting And Getting Back In Shape - Midlife Wakeup Call Part 2 by Jim Steel

    Diet, Weightlifting And Getting Back In Shape - Midlife Wakeup Call Part 2

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  8. Diet, Weightlifting And Getting Back In Shape - Midlife Wakeup Call Part 1 article by Jim Steel

    Diet, Weightlifting And Getting Back In Shape - Midlife Wakeup Call Part 1

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  9. No Excuses! Light A Fire And Get Going!

    No Excuses! Light A Fire And Get Going!

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  10. Shortcuts For Getting Bigger And Stronger

    Shortcuts For Getting Bigger And Stronger

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