Cardio Training

RAW Cardio Training teaches you how to parallel your cardio training with your nutrition and resistance training programs for maximum lean muscle gains, strength increases and fat oxidization. Learn how to lean out for a ripped physique while simultaneously building muscle and increasing strength.
  1. UFC I Dutch kick-boxer Gerard Gordeau knocks 330-pound pit-fighter Teila Tuli down with a thunderbolt left to the temple

    Me and the UFC: Part I

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  2. Cardio Capacity - The MMA Gas Tank

    Cardio Capacity - The MMA Gas Tank

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  3. Heart Rate Monitor - Strap Up

    Heart Rate Monitor - Strap Up

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  4. Sprinting and Resistance Training - Obtaining the Subtle Balance

    Sprinting and Resistance Training - Obtaining the Subtle Balance

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  5. Fasted Cardio Training

    Fasted Cardio Training

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  6. Powerwalking - Big Man Cardio Training

    Powerwalking - Big Man Cardio Training

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  7. Fan Bike - The Ultimate Cardio Training Tool

    Fan Bike - The Ultimate Cardio Training Tool

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  8. Mechanical Doping For Enhanced Sports Performance

    Mechanical Doping For Enhanced Sports Performance

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  9. Charlie Francis - Speed Trap

    Charlie Francis - Speed Trap

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  10. The Fan Bike - Benefits Of Quad Limb Cardio Training

    The Fan Bike - Benefits Of Quad Limb Cardio Training

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