Cardio Training by Marty Gallagher

RAW Cardio Training teaches you how to parallel your cardio training with your nutrition and resistance training programs for maximum lean muscle gains, strength increases and fat oxidization. Marty Gallagher cardio training articles will guide you toward leaning out for a ripped physique while simultaneously building muscle and increasing strength.

  1. Mechanical Doping For Enhanced Sports Performance

    Mechanical Doping For Enhanced Sports Performance

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  2. Charlie Francis - Speed Trap

    Charlie Francis - Speed Trap

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  3. The Fan Bike - Benefits Of Quad Limb Cardio Training article by Marty Gallagher

    The Fan Bike - Benefits Of Quad Limb Cardio Training

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  4. Sustained Strength and Sprinting

    Sustained Strength and Sprinting

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  5. Forged Passion - Dr. Len Schwartz Inventor of HeavyHands

    Forged Passion - Dr. Len Schwartz Inventor of HeavyHands

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  6. Cardio Training Quadrophenia article by Marty Gallagher

    Cardio Training Quadrophenia

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  7. Drawing inspiration from the strangest places

    Drawing inspiration from the strangest places

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  8. Tortoise and Hare Cardio Training article by Marty Gallagher

    Tortoise and Hare Cardio Training

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  9. Sprinting, cardio and enhancing explosive strength article by Marty Gallagher

    Sprinting, cardio and enhancing explosive strength

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  10. The heart rate monitor allows us to define training intensity

    The heart rate monitor allows us to define training intensity

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