Cardio Training by Marty Gallagher

RAW Cardio Training teaches you how to parallel your cardio training with your nutrition and resistance training programs for maximum lean muscle gains, strength increases and fat oxidization. Marty Gallagher cardio training articles will guide you toward leaning out for a ripped physique while simultaneously building muscle and increasing strength.

  1. Would You Lift Weights Without Knowing The Poundage On The Bar?

    Would You Lift Weights Without Knowing The Poundage On The Bar?

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  2. Nuts & Bolts Part 3 Ultra-basics: Goal Setting

    Nuts & Bolts Part 3 Ultra-basics: Goal Setting

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  3. Assault Air Bike Is The Ultimate Cross-Training Fitness Tool!

    Assault Air Bike Is The Ultimate Cross-Training Fitness Tool!

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