Historical Powerlifting Musings by Marty Gallagher

Step into the world of RAW Historical Powerlifting Musings by Marty Gallagher – an exclusive column where legends are both narrators and focal points. Hosted by the trusted IRON COMPANY®, a trailblazer in the e-commerce landscape for gym equipment and flooring solutions since 1997. Awarded a GSA contract in 2001, our prominence is undebated with a loyal clientele including the US government, top-tier universities, and Fortune 500 companies.

Discover a goldmine of powerlifting, bodybuilding, and fitness knowledge straight from the IPF world champion and iconic coach, Marty Gallagher. With close to six decades of firsthand experience, Marty delves into the intricacies of strength and cardio training, nutritious eating, and mental wellness techniques. Unravel the proven tactics that carved champions and empowered Tier 1 spec ops fighters, curated meticulously for both novices and professionals. Bookmark this page for weekly revelations that cut through the noise, offering clear, reliable, and effective pathways to attain your fitness goals. Trust in the expertise that has stood the test of time and start transforming with the RAW with Marty Gallagher Column — where history meets unmatched mastery in powerlifting. © 2017-2024 IRON COMPANY