Best Fitness Semi-Recumbent Ab Bench | Body-Solid (BFAB20B)

Best Fitness Semi-Recumbent Ab Bench | Body-Solid (BFAB20B) – Cut straight to the core with the Best Fitness Semi-Recumbent Ab Bench BFAB20B by Body-Solid, the ultimate compact machine for building a strong, sculpted midsection. Designed for home gyms, this ergonomically engineered ab bench combines comfort and functionality, making it easy to target both upper abs with crunches and lower abs with knee raises — all from a stable, seated position.

The 45-degree starting seat angle, with two additional reclining settings, ensures optimal muscle isolation for a more effective ab workout. A three-position upholstered seat, textured grip handles, and adjustable two-position footrests keep you supported, secure, and comfortable no matter your body type or exercise preference. Featuring durable padding, a powder-coated finish, and standard weight posts with spring locks, the BFAB20B provides both performance and long-lasting durability.

Compact and user-friendly, this ab bench is perfect for anyone looking to achieve gym-quality ab training without leaving home. Trusted by IRON COMPANY, a GSA contract awardee with experience supplying commercial and home gym equipment to military bases, government agencies, and athletic facilities, you can count on the BFAB20B to deliver results.

Turn your home into a core training powerhouse. Order the Best Fitness Semi-Recumbent Ab Bench BFAB20B online today for fast delivery, or contact an IRON COMPANY fitness specialist to learn how this bench fits into your training goals and budget. With IRON COMPANY, you get more than equipment — you get expertise, reliability, and professional-grade fitness solutions.

Looking for balance and core strengthening products for your home gym or fitness studio? Contact an IRON COMPANY® core training specialist today at 1-888-758-7527 or email [email protected].

Click here to use the Body-Solid online Room Planner program.

Features:

• Dual Function Design – ab crunch for upper abs, knee raise for lower abs.
• Ergonomic 45° Seat Angle – with two additional 5° reclining positions for maximum core isolation.
• Adjustable Seat – three-position upholstered seat for user comfort.
• Foot Support – adjustable length, two-position footrests for knee raises.
• Supportive Design – padded upper back support and textured grip handles.
• Durability – 1.75” upholstered padding, powder-coated finish, and spring lock weight posts.
• Compact Footprint – easy to fit in any home gym.
• Easy Setup – safety pins and bolts for adjustable positions, quick assembly or disassembly.
• Designed for use with regular weight plates with 1" center hole. Weight plates not included.

Specifications:

• Assembled Dimensions: 64” L x 22” W x 46” H (1626 x 559 x 1168 mm)
• Assembled Weight: 61 lbs. (27.7 kg)
• Shipping Dimensions: 37” L x 26” W x 11” H
• Finish: Powder coat
• Frame: Heavy-duty steel with upholstered padding

Warranty:

In-Home:

• 3 years on the frame
• 1 year on ALL parts
• 1 year on motor (if applicable)
• 3 months on electronics (if applicable) 

Shipping INCLUDED within the lower 48 states.

• Parcel: Smaller orders will ship via UPS ground.
• Freight: Freight deliveries are considered "curbside" only and will be delivered on a wooden pallet to a location at your address suitable for a tractor trailer at the driver’s discretion. Your delivery will include a 24-hour notification to schedule delivery for the next business day and lift gate service only. There will be an upcharge for any additional delivery services (i.e. inside delivery). Customers are required to be available at the time of delivery to inspect the shipment, make note of any freight damage or shortages, and sign the delivery receipt including notes of any damage or shortages.
• Additional Shipping Info: Additional shipping costs apply to AK, HI, PR, select “high cost” delivery zones (i.e. Martha’s Vineyard, Florida Keys, etc.), and anywhere else outside the lower 48 states. If you place an online order from anywhere outside the lower 48 states, an IRON COMPANY rep will forward the additional shipping cost to you for your approval. We will not charge your card for the additional shipping cost without your approval first.