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55-75cm Color Coded Fitness Balls Fitness Balls are one of the most simple, yet effective training tools you can invest in. However, for those not very familiar with them, all the different names used for them can get a bit confusing. Exercise Balls, Swiss Balls, Resistance Balls, Fitness Balls, Stability Balls, Physio Balls, Balance Balls and Body Balls all refer to a 45, 55, 65 or 75cm inflatable ball that is used to perform bodyweight exercises that target the core and the rest of the muscles throughout the body. It is also common to incorporate other fitness equipment into your fitness ball workout routine. Dumbbells can be used to perform chest and shoulder presses and even one arm lat rows. Exercise with a set of resistance bands while simultaneously engaging your core. The possibilities that fitness balls can add to a workout are endless.
Looking for fitness ball information? As you go through this page you will find comprehensive information including a sizing chart to make sure you order the right size ball for your body type, ball features and specs to help you understand what you are purchasing, a list of ball exercises that shows how versatile these fitness balls really are, fitness ball benefits and even fitness ball inflating instructions.
Need a quick custom quote or a bulk discount? Call an Ironcompany.com Fitness Ball specialist today at 1-888-758-7527. You can also email firstname.lastname@example.org
Color Coded Fitness Balls Include:
Color Coded Fitness Ball Kits Include:
Fitness Ball Sizing Chart:
Fitness Ball Features:
Fitness Ball Exercises:
Fitness Ball Benefits:
Fitness Ball Inflating Instructions:
Due to the nature of the Fitness Ball material, the following instructions should be followed to ensure its optimum performance:
1. Aeromat Fitness Balls are made of burst-resistance material. They are not warranted against punctures by any object, but are designed to help protect against a rapid-speedy deflation if the balls are punctured.
2. Aeromat Fitness Balls are not recommended for combining with any other exercises such as body, arm weight lifting/training, standing on/jumping off the balls etc. They are designed for stretching exercises to improve flexibility.
3. Under normal conditions, we recommend replacing your Aeromat Fitness Ball every year or as needed. For commercial/institutional environments, such replacement may be required sooner. It is the responsibility of users and facility instructors to inspect the ball before each exercise session.
All Fitness Balls and Kits = UPS cost included within the lower 48 states only.