16" x 14" x 12" Plyo Box | CAP Barbell (HHMIS-PLYO16)

CAP Barbell 16" x 14" x 12" Plyo Box | HHMIS-PLYO16

Overview

The CAP Barbell 16" x 14" x 12" Plyo Box is a compact, 3-in-1 plyometric training tool designed to support safe and effective jump, step, and agility exercises. With three usable heights built into one box, it allows athletes and general fitness users to progress training intensity without switching equipment.

Suitable for home gyms, training studios, school weight rooms, and light commercial environments, this plyo box balances stability, durability, and space efficiency. Its interlocking construction and smooth-finished edges help promote confident movement during high-impact workouts.

• Use Rating: Residential / Commercial
• Category: Plyometric Training Boxes
• Why it matters: Multiple training heights in one compact box reduce clutter while supporting progressive plyometric training.

Key Benefits

• Three training heights in one box support progression and variety
• Compact footprint fits easily in small training spaces
• Interlocking design enhances stability during explosive movements
• Smooth edges and countersunk screws improve user safety
• Wide carry handles make repositioning simple
• Appropriate for agility, jump training, and functional workouts

Description

Designed for athletes, trainers, and everyday fitness users, the CAP Barbell HHMIS-PLYO16 Plyo Box offers a practical solution for plyometric and cross-training workouts. By rotating the box, users can access three different height options—12", 14", or 16"—without needing multiple pieces of equipment.

The box is engineered with an interlocking connection system that helps maintain structural integrity during repeated jumps and step-ups. Smooth-finished edges and recessed hardware reduce snag points, while integrated handles allow for quick setup and storage. Available in wood or textured black finishes, this plyo box adapts to a wide range of training environments.

FAQs

What heights does this plyo box offer?

The box provides three usable heights: 12", 14", and 16".

Is this plyo box suitable for commercial gyms?

Yes, it is appropriate for residential and light commercial training environments.

What surface options are available?

This model is available in wood or textured black finishes.

Does the box have handles?

Yes, wide integrated handles make it easy to move and reposition.

Can beginners use this plyo box?

Yes, the lower height options are suitable for beginners and progression.

Ready to order? Add to cart or request a quote. Need help choosing? Contact IRON COMPANY.

Support

Questions? Call 888-758-7527 or visit Customer Support.