Landmine Multi-Grip Row Olympic Bar Attachment | Body-Solid (LMMG)

Body-Solid Landmine Multi-Grip Row Olympic Bar Attachment (LMMG)

Overview

The Body-Solid LMMG Landmine Multi-Grip Row Olympic Bar Attachment is designed for residential, light commercial, and full commercial use, making it a versatile choice for gyms of all sizes. This heavy-duty attachment allows athletes, coaches, and home gym users to target their back, shoulders, arms, and core with precision and control. Featuring multiple grip positions and a durable build, it’s ideal for a wide range of landmine training exercises.

Description

Growing in popularity, landmine attachments offer a safe, effective, and user-friendly way to build strength and muscle. The Body-Solid LMMG Landmine Multi-Grip is engineered to isolate upper body muscles through three distinct grip options—neutral, wide, and standard. Its long handle provides a full range of motion for maximum muscle contraction, while medium knurling across the bar ensures a reliable grip during high-intensity training.

Made from solid steel and tested to hold up to 500 lbs., this landmine attachment is built for durability. Whether you’re performing bent-over rows, T-bar rows, or rotational movements, the LMMG offers a challenging and versatile workout. Coaches and trainers love landmine training for its ability to reduce injury risk while still delivering powerful results. For anyone seeking a compact, safe, and effective way to train, the LMMG is a must-have accessory.

Upgrade your landmine training today with the Body-Solid LMMG Multi-Grip Attachment. Shop our full selection of barbell training tools here.

Contact

Need help selecting the right attachment? Contact an IRON COMPANY equipment specialist at 1-888-758-7527 or visit our Contact Us page.

Features:

• Three grip positions: neutral, wide, and standard.
• Long handle for full range of motion and maximum contraction.
• 6 ¾” handles with medium knurling for superior grip.
• Solid steel construction with 500 lb. capacity.
• Compatible with most Olympic bars.
• Dimensions: 44” L x 9” W x 8 ¼” H.
• Olympic bar, weight plates, and landmine not included.

Specifications:

Assembled Dimensions & Weight

• Weight: 8 lbs. / 3.63 kg
• Length: 44.00 in / 1,117.60 mm
• Width: 9.00 in / 228.60 mm
• Height: 8.25 in / 203.20 mm

Shipping INCLUDED within the lower 48 states.

• Parcel: Smaller orders will ship via UPS ground.
• Freight: Freight deliveries are considered "curbside" only and will be delivered on a wooden pallet to a location at your address suitable for a tractor trailer at the driver’s discretion. Your delivery will include a 24-hour notification to schedule delivery for the next business day and lift gate service only. There will be an upcharge for any additional delivery services (i.e. inside delivery). Customers are required to be available at the time of delivery to inspect the shipment, make note of any freight damage or shortages, and sign the delivery receipt including notes of any damage or shortages.
• Additional Shipping Info: Additional shipping costs apply to AK, HI, PR, select “high cost” delivery zones (i.e. Martha’s Vineyard, Florida Keys, etc.), and anywhere else outside the lower 48 states. If you place an online order from anywhere outside the lower 48 states, an IRON COMPANY rep will forward the additional shipping cost to you for your approval. We will not charge your card for the additional shipping cost without your approval first.