Weighted Fitness Bars – Body-Solid (BSTFB)

Body-Solid Weighted Fitness Bars – Tone, strengthen and burn fat with the help of Body-Solid BSTFB Weighted Fitness Bars. Want to know how to tone muscles with the use of toning bars? Grab a light weight bar that will allow you to perform 12-15 repetitions using good form making sure to utilize full range of motion throughout each rep. How about using a Body-Solid exercise bar to add some muscle? To strengthen and even add lean muscle while using a fixed weight exercise bar, select a heavier size that will allow you to perform 8-10 reps with strict form. With the right exercise program either performed alone or in a class setting, Body-Solid workout bars are probably most effective at helping burn fat. To burn fat using an aerobics bar of this type youll need to incorporate them with a high rep, aerobics based program which can also include other products such as a Club Step or foam balance pad. The key is to ramp up the heart rate and stay within your targeted fat burning zone.

Body-Solid Aerobics Training Bars are fixed weight bars that are maintenance free. They require no weight plates, no weight changes and no bar collars. Therefore, increasing or decreasing the weight for any given exercise is as simple as swapping bars. Use a GFR500 Fitness Bar Storage Rack to keep bars off the floor and always organized for easy access.

Need a quote for a custom bar set or a bulk order for group fitness classes? Call an IRON COMPANY® fitness accessory specialist today at 1-888-758-7527. You can also email quotes@ironcompany.com

Available Individual Weighted Fitness Bars:

• BSTFB 4, 6, 9, 12, 15, 18, 24, 30 or 36 lbs.

Available Weighted Fitness Bar Rack and Sets:

• GFR500 - Body-Solid Weighted Fitness Bar Storage Rack only (NO bars) - 30" W x 24" D x 43" H (40 lbs.)
• BSTFB-SET - One each of 4, 6, 9, 12, 15, 18, 24, 30 and 36 lb. Bars (154 lbs. total)
• GFR500-PACK - One each of 4, 6, 9, 12, 15, 18, 24, 30, 36 lb. Bars and (1) GFR500 Bar Rack (194 lbs. total)

Body-Solid Weighted Fitness Bar Features:

• Maintenance free, solid steel bars with durable rubber coating
• Small incremental jumps for safe toning and strengthening workouts
• Balanced weight distribution with no weight changes
• Compact for easy storage
• Rubber exterior makes squatting, pressing, pulling and gripping more comfortable
• Rubber coating and rubber end caps help protect floors from impact
• Color coded end caps make for easy size/weight identification from any distance
• Weight designations are permanently embossed onto end caps, so sweat and cleaning will not wear them off
• Ideal for group exercise classes, physical therapy, aerobics, yoga and Pilates
• 30-day warranty against manufacturer defects

Body-Solid Weighted Fitness Bar Colors and Specifications:

• 4 lb. Fitness Bar - Orange - 48.5" long - 1.00" grip diameter
• 6 lb. Fitness Bar - Light Purple - 48.5" long - 1.05" grip diameter
• 9 lb. Fitness Bar - Yellow - 48.5" long - 1.05" grip diameter
• 12 lb. Fitness Bar - Green - 48.5" long - 1.05" grip diameter
• 15 lb. Fitness Bar - Red - 48.5" long - 1.20" grip diameter
• 18 lb. Fitness Bar - Blue - 48.5" long - 1.25" grip diameter
• 24 lb. Fitness Bar - Dark Purple - 48.5" long - 1.50" grip diameter
• 30 lb. Fitness Bar - Magenta - 59.5" long - 1.55" grip diameter
• 36 lb. Fitness Bar - Light Gray - 71.5" long - 1.55" grip diameter

Body-Solid Weighted Fitness Bar Exercises:

• Squats
• Lunges
• Calf raises
• Bicep curls
• Wrist curls/extensions
• Tricep extensions
• Tricep presses
• Chest presses
• Shoulder presses
• Shoulder shrugs
• Upright rows
• Bent over lat rows
• Pullovers

Body-Solid Weighted Fitness Bar Benefits:

• Perform high reps for toning and fat loss
• Perform heavier sets for increased strength and muscle gain
• Works well in group training exercise programs in studios and clubs
• Increased circulation
• Increased range of motion
• Ideal for certain forms of physical rehabilitation

Shipping Included

Single Bars, Rack and Packages = FedEx Ground cost included within the lower 48 states only.

GFR500 PACK Set = Freight cost included within the lower 48 states only.
Ships via one of our various freight carriers on a wooden pallet. This delivery is considered a curbside delivery only and will be delivered to a location at your address that is acceptable for a tractor trailer at the drivers discretion. Customers are required to be present at the time of delivery to sign the delivery receipt and help offload the individual packages from the tail end of the truck. On most deliveries, customers will receive a 24-hour notification before the delivery is made.