rowing machines

Welcome to IRON COMPANY's comprehensive selection of Indoor Rowing Machines. With a rich history dating back to 1997, we are your trusted e-commerce manufacturer, brand, and supplier, offering top-tier rowing solutions for residential, commercial, and government clientele.

Our extensive catalog boasts an array of rowers from leading cardio equipment manufacturers like Concept 2, SportsArt America, Spirit Fitness, Life Fitness, StairMaster, Body Solid, WaterRower-NOHRD, Assault Fitness, Xebex, and more. Explore our diverse range, from budget-friendly residential options to robust commercial machines designed for serious cardio enthusiasts.

Our residential and light commercial self-generating rowers cater to various preferences, featuring hydraulic cylinders, magnetic, and air resistance methods. Immerse yourself in a dynamic rowing experience with programmable features, including time tracking, stroke rate, distance, and watts generated. For those seeking the pinnacle of performance, our commercial rowers are meticulously crafted from extruded aluminum or even exquisite hardwoods, delivering an authentic water-rowing sensation.

What is an indoor rowing machine? An indoor rowing machine is a versatile and efficient piece of cardio equipment designed to simulate the action of watercraft rowing. This machine is highly regarded for providing a comprehensive full-body workout, targeting major muscle groups including the legs, back, arms, and core. It's particularly effective in building cardiovascular endurance, muscle strength, and flexibility. Indoor rowers typically feature a sliding seat and a handle attached to a chain or strap, which the user pulls while pushing off against a footplate. The resistance in rowing machines can be generated through various mechanisms, such as air, magnetic, hydraulic, or water, each offering a unique rowing experience. The machine's low-impact nature makes it suitable for a wide range of users, from beginners to elite athletes, and is gentle on the joints. Many models come equipped with digital displays, providing feedback on metrics like distance rowed, calories burned, stroke rate, and workout duration. Indoor rowing machines are a popular choice for both home gyms and commercial fitness centers due to their effectiveness in delivering a high-calorie burn and full-body workout in a compact form factor.

What are the advantages of exercising with a rowing machine compared to other cardio equipment? Exercising with a rowing machine offers unique advantages compared to other cardio equipment, making it a valuable addition to any fitness regimen. One of the primary benefits is its ability to provide a full-body workout, engaging up to 85% of the body’s muscles, including legs, back, arms, and core. This comprehensive engagement results in efficient calorie burning and muscle toning. Unlike many other cardio machines that focus primarily on the lower body, rowing machines ensure a balanced workout, reducing the risk of muscle imbalances. Additionally, rowing is a low-impact exercise, making it gentle on the joints and suitable for people of all ages and fitness levels, including those with joint concerns or recovering from injuries. The resistance on a rowing machine can be easily adjusted to cater to different fitness levels, allowing for both light workouts and high-intensity training. Many models come with digital displays, providing valuable feedback such as distance, calories burned, and stroke rate, aiding in workout tracking and motivation. The versatility, effectiveness, and joint-friendly nature of rowing machines make them a standout choice for those looking to improve cardiovascular health, increase strength, and achieve overall fitness goals.

Discover the perfect rower for your needs at IRON COMPANY, where customization, customer support, and expertise in cardio equipment converge. Explore our offerings today and elevate your cardio regimen with the best in indoor rowing technology.