Fit Stik 20" Short Bar -- Stroops (FITSTIK)

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Stroops Fit Stik Short Bar - There is beauty in simplicity, and there is power in beauty. Introducing the powerful, simple Stroops Fit Stik Short Bar: your ultimate tool for building core strength, explosive power, flexibility, and endurance. Made in America of aluminum, this lightweight, portable, scientifically engineered Fit Stik Short Bar consists of a 20-inch long handle with professional grade grips with swivel eyelets that attach to Stroops patented Slastix (one or both sides at a time), which are then anchored to a stationary object or your own feet. Deceptively simple in design, the Fit Stik Short Bar creates resistance while you engage in exercises and movements that mimic real-world sports. FitStik Short Bar - simple, powerful, beautiful.


  • (1) Fit Stik Short Bar


  • Constructed of Aluminum with Brushed finish
  • Rubber grips
  • 1" Diameter, 20" long bar plus eyelet length
  • Eyelet with bearings on each end of bar for attachment of Slastix (sold separately)
  • Unit Weight: 4 lbs
  • Shipping Weight: 5 lbs

Slastix Options (sold separately as single or pair):

  • SS48L-O: 48" Long Safety Sleeve Slastix (Orange) with clips - Light Resistance (12 lbs. res.)
  • SS48M-O: 48" Long Safety Sleeve Slastix (Orange) with clips - Medium Resistance (18 lbs. res.)
  • SS48H-O: 48" Long Safety Sleeve Slastix (Orange) with clips - Heavy Resistance (25 lbs. res.)
  • SS48VH-O: 48" Long Saftey Sleve Slastix (Orange) with clips - Very Heavy Resistance (33 lbs. res.)

Stroops Slastix options

Foam Door Anchor
Foam Door Anchor (optional)

Foam Door Anchor Example 1 Foam Door Anchor Example 2 Foam Door Anchor Example 3

Looking for core strengthening products for your gym or fitness studio? Contact an core training specialist today at 1-888-758-7527 or email

Shipping Included
Shipping cost included within the lower 48 states only
Ships via UPS