GHD Bench -- Legend Fitness (3130-S)

3130-S ProdID_698
In stock
GHD Bench -- Legend Fitness (3130-S) is available to buy in increments of 1

Legend Fitness 3130-S GHD Bench - The Legend Fitness 3130-S GHD Bench, or Glute / Ham Developer, is as functional as it is heavy-duty. When training the posterior chain, specifically the glutes, hamstrings and lower back, having a solid foundation underneath you is paramount. Legend doesnt disappoint and fully welds the frame of the 3130-S using big 3 x 3 x 11 gauge steel which arrives ready to use. Thanks to the chromed guide rod and adjustment surfaces, the footplate wont bind up which means quicker and easier horizontal and vertical adjustments. The ergonomically desigined thigh pad includes a half dome shape for unrestricted range of motion, split center and the most dense foam padding available for the most comfortable performance around. Legend also makes mount and dismount simple and easy with the welded assist handles complete with foam rubber grips. And unique to the 3130-S, which most other GHD benches do not provide, is the front mounted resistance band pegs. These pegs make it possible to use rubber resistance bands for added resistance versus holding a weight plate or dumbbell as is most common with training on a glute / ham bench.

Purchase a Legend Fitness GHD on GSA contract - All commercial quality strength training benches by Legend Fitness can be purchased from Ironcompany on GSA Contract GS-07F-0104M and CMAS Contract 4-12-78-0066A.

Have a question about this item or need a quick custom quote? Call an Legend Strength Equipment specialist today at 1-888-758-7527. You can also email

3130-S GHD Bench Features:

  • Dimensions: 69 L x 25.5 W x 47.25 H
  • Frame Construction: Heavy 3 x 3 x 11 gauge steel tubing
  • Fabrication: Fully welded frame for maximum stability and longevity
  • Padding: 2 thick rebond foam with 8 lb. per cubic foot density
  • Thigh Pad: Ergonomic half dome split pad design provides maximum comfort for the heaviest users
  • Leg Rollers: Leg rollers are padded with dense foam for enhanced support and are adjustable horizontally and vertically for the perfect fit
  • Footplate: Diamond plate footplate works in conjunction with foot rollers to give the user support during each rep
  • Adjustments: Chrome guide rod and adjustment surfaces for smooth horizontal and vertical foot roller adjustments. Tension knob included for additional stability
  • Band Pegs: Includes resistance band pegs for increased resistance without the need for holding weight plates or dumbbells
  • Wearguards: Wearguards included on top of the frame to protect powder coat finish from falling weight plates or dumbbells
  • Assist Handles: Foam rubber assist handles facilitate easy entry and exit
  • Upholstery: 32oz heavy-duty upholstery
  • Finish: Chip resistant powder coat
  • Color Availability: See drop down menu or color chart below
  • Uses: For use in garage gyms, fitness studios and commercial gyms
  • Ship Weight: 263 lbs.
  • Proudly Made In The USA

Legend Frame Colors
Call or email for custom frame colors

Legend Fitness Frame Colors

Legend Fitness offers an awesome variety of upholstery colors. You may select from the top selling colors or any of the custom colors at no extra charge. If you select a custom color, please choose "Custom Color" from the Upholstery Color Option pulldown menu above and note your color choice on the order notes.

Legend Upholstery Standard Color Chart

American Beauty

Royal Blue



Forest Green

Click here for a large view of the color chart.


Custom headers are available.

Click here for a large view of the color chart.


Click Here for Legend Equipment Specifications

We offer BIG BULK DISCOUNTS on Legend Fitness Equipment Purchases! Please make sure that you email or call for pricing!

Shipping NOT Included
Due to the size and/or weight of this product, this item does not include shipping. If you place an order for this item the shipping cost will be emailed to you within 24 hours and will be an additional charge. We do our best to assure you the lowest possible shipping cost available. If you would like to obtain a quote for this product or multiple products before you order please email us a shipping quote request and include the product(s) Manufacturer, Name, and Part Number along with the ship to address.