Landmine Total Core Station with V-Grip Handle | Apollo Athletics (G-CORE)
Landmine Total Core Station with V-Grip Handle | Apollo Athletics (G-CORE) - Work rotational movement and... Read More
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Landmine Total Core Station with V-Grip Handle | Apollo Athletics (G-CORE) - Work rotational movement and challenge your core in ways you never imagined possible. The Total Core Landmine is a weighted base plate with a fully rotational sleeve into which the user secures a 2" diameter Olympic bar or 1" diameter regular bar for a wide variety of upper body and lower body functional training. This grappler is a floor-based version of popular Landmine attachments common on functional training cages. This multifunctional piece of equipment allows a wide range of exercises in one small area. Use the included V-Grip handle to add even more exercises to an already versatile gym accessory.
Landmine Exercises and Workouts:
- Row
- Half kneeling press
- Deadlift
- 180
- Lateral raise
- Reverse lunge
- Single leg RDL
- Fly
- Meadows row
Includes:
- (1) Landmine platform
- (1) V-Grip Handle