Multi-Flexion Bench | BodyKore (MX1151)

Adjustable Support for Nordic Curls and Split Squats

The BodyKore MX1151 Multi-Flexion Bench is a compact specialty strength bench designed around supported lower-body and bodyweight exercises. Its adjustable pads and hold-down components allow the station to be configured for Nordic hamstring curls, split squats, and other squat variations.

Unlike a traditional flat or adjustable pressing bench, the MX1151 is intended to anchor and support the user during movement-focused exercises. Buyers who primarily need dumbbell presses, barbell presses, or seated shoulder work should compare a standard adjustable weight bench instead.

Nordic Hamstring Curl Setup

The bench provides a supported setup for Nordic curls by securing the lower legs while the user controls the torso through the movement. Adjustable positioning helps accommodate different users and exercise starting positions.

Exercise range and assistance should be selected according to the user’s current strength, mobility, and training plan. Follow BodyKore’s current setup and exercise instructions rather than assuming one pad position is correct for every user.

Supported Split Squats and Squat Variations

The MX1151 can also be configured for supported split-squat and squat variations. The bench gives the rear leg or lower body a defined contact point while leaving space for the working leg to move through the selected exercise range.

External resistance, including dumbbells or other training tools, is not included unless expressly stated in the order. Keep adequate room around the bench for the user’s stance, leg movement, mounting, and dismounting.

Adjustable Multi-Flexion Design

The adjustable support system allows the same compact station to serve several exercise setups rather than dedicating floor space to separate Nordic curl, split-squat, and lower-body support benches.

Before each exercise, verify that all adjustment points are fully engaged and that the pads and rollers are positioned for the intended movement. Do not begin a set while an adjustment pin or support is partially engaged.

Steel Frame and Moisture-Resistant Upholstery

MX1151’s construction features include rolled-steel oval tubing, moisture-resistant upholstery, and stainless-steel fasteners. These materials support routine use in indoor strength-training environments.

Moisture resistance does not mean the upholstery is waterproof or compatible with every cleaning chemical. Follow the manufacturer’s current cleaning instructions and remove chalk, sweat, and residue after use.

Compact Specialty-Bench Footprint

The assembled dimensions are 48 inches long by 34 inches wide by 30 inches high. The bench weighs approximately 98 lbs.

Plan additional floor area beyond the frame for the user’s legs, torso, arms, external resistance, and approach path. The stated dimensions describe the equipment itself, not the full exercise boundary.

Key Product Specifications

• Brand: BodyKore
• Model: MX1151
• SKU / MPN: MX1151
• Product type: Multi-flexion specialty exercise bench
• Primary exercises: Nordic curls, split squats, and supported squat variations
• Product dimensions: 48 in L x 34 in W x 30 in H
• Product weight: 98 lbs.
• Frame: Rolled-steel oval tubing
• Upholstery: Moisture-resistant upholstery
• Fasteners: Stainless-steel fasteners
• Power required: None
• Environment: Indoor use
• Assembly: Required

What Is Included

• BodyKore MX1151 Multi-Flexion Bench
• Integrated adjustable pads and support components
• Frame and base components
• Manufacturer-supplied assembly hardware
• Product documentation supplied with the shipment

Dumbbells, barbells, weight plates, resistance bands, floor mats, and other exercise accessories are sold separately unless the written order states otherwise.

Room and Flooring Planning

Place the bench on a level indoor surface with enough room for each planned exercise. Account for the user’s full body position during Nordic curls and the extended stance required for split squats.

Review gym flooring when planning the training area. Flooring should be selected according to the room, equipment, traffic, and maintenance requirements.

Receiving and Assembly

Assembly is required. Confirm the final package dimensions, shipping method, delivery services, and assembly scope before ordering.

Move the packaged components to the intended room before assembly when possible. Follow the manufacturer’s assembly sequence, account for all hardware, and verify that every adjustment point operates correctly before use.

Warranty Overview

The warranty includes lifetime coverage on the frame and one-year coverage against manufacturing defects for the upholstery and padding. Warranty eligibility, use restrictions, exclusions, proof-of-purchase requirements, and claim procedures are controlled by BodyKore’s current written warranty.

Compare Related BodyKore Benches

Choose the MX1151 when Nordic curls, supported split squats, and multiple lower-body setups are the priority. Buyers who need a conventional pressing bench can compare the BodyKore CF2106 Multi-Adjustable Bench.

For a dedicated supported squat station, compare the BodyKore G213 Sissy Squat. For glute bridges and hip-thrust support, compare the BodyKore G216 Bridge Bench.

Browse Weight Benches for flat, adjustable, Olympic, and specialty-bench alternatives.

Product Questions

Is the MX1151 a standard adjustable weight bench?

No. It is a specialty multi-flexion bench designed primarily for supported lower-body exercises rather than conventional dumbbell and barbell pressing.

Can the bench be used for Nordic curls?

Yes. Nordic curls can be performed on the MX1151.

Can it be used for split squats?

Yes. The adjustable setup supports split-squat and related squat variations.

Does it include weights or resistance bands?

No external resistance is included.

Does the bench require electricity?

No electrical power is required.

Is assembly required?

Yes. Follow the manufacturer’s assembly instructions and verify each adjustment point before use.

Ordering Assistance

For current pricing, availability, shipping details, facility-use questions, or help comparing specialty benches, visit IRON COMPANY Customer Care or contact IRON COMPANY.