Pro Series Glute / Ham Developer -- Legend Fitness (3214)
Linear Bearing Adjustments
Legend Fitness 3214 Pro Series Glute / Ham Developer - The 3214 Pro Series Glute / Hamstring Developer, or GHD, is perhaps the biggest, baddest GHD on the market. Coming in at over 400 lbs. of genuine Tennessee steel, the top of the line 3214 is fabricated from fully welded 3 x 3 x 11 gauge tubing which makes it rock solid and arrives fully assembled and ready to train. The large 30 wide thigh/knee pad includes an ergonomically shaped half moon with non-compressable rebond foam and a split thigh for maximum comfort. One handed foot roller platform operation is a breeze thanks to the integrated dual guiderods and linear bearing system which adjusts horizontally in 8 different lengths to accommodate all user sizes. Entering and exiting the GHD is made simple with combined step and foam rubber encased assist handles. And for adding variable resistance to your glute / ham training, trainees will enjoy the angled resistance band pegs in addition to freeweights.
Purchase a Legend Fitness Industrial Strength Pro Series GHD on GSA contract - All commercial quality strength training benches by Legend Fitness can be purchased from Ironcompany on GSA Contract GS-07F-0104M and CMAS Contract 4-12-78-0066A.
Have a question about this item or need a quick custom quote? Call an Ironcompany.com Legend Strength Equipment specialist today at 1-888-758-7527. You can also email email@example.com
3214 Pro Series Glute / Ham Bench Features:
- Dimensions: 70.5 L x 32.75 W x 54 H
- Frame Construction: Heavy 3 x 3 x 11 gauge steel tubing
- Fabrication: Fully welded frame for maximum stability and longevity
- Compatability: Accomodates youths to 7 tall basketball players and everything inbetween
- Padding: Non-compressible 2 thick rebond foam with 8 lb. per cubic foot density
- Thigh Pad: 30 wide ergonomic half moon thigh/knee pad with center split
- Foot Rollers: Foot rollers are padded with dense foam for enhanced support and are adjustable horizontally and vertically for the perfect fit
- Footplate: 30.25 W x 25 H polished diamond plate footplate works in conjunction with dual foot rollers to give the user support during each rep
- Adjustments: Eight linear adjustments on tandem solid steel guiderods include four linear bearings for one handed foot platform adjustments
- Band Pegs: Dual welded steel resistance band pegs on front foot provide attachment points for rubber resistance bands in place of freeweights
- Wearguards: Wearguards included on top of the frame to protect powder coat finish from falling weight plates, dumbbells or barbells
- Assist Handles: Angled assist handle design allows ample barbell and dumbbell clearance while facilitating easy entry and exit
- Step: Includes mount/discount step
- Upholstery: 32oz heavy-duty stain-resistant vinyl
- Finish: Chip resistant powder coat
- Color Availability: See drop down menu or color chart below
- Uses: Use for total abdominal, lower back and hip development
- Ship Weight: 420 lbs.
- Proudly Made In The USA
Notice: Some Legend Fitness pieces will arrive fully welded and in one piece. It is the customers responsibility to make sure the delivered dimensions of each piece will allow it to be moved to the preferred location in your home or business. Any fully welded pieces can be built to bolt together upon request. This may require an upcharge. Please consult with a salesman if you have doubt before placing the order!
Legend Frame Colors
Legend Fitness offers an awesome variety of upholstery colors. You may select from the top selling colors or any of the custom colors at no extra charge. If you select a custom color, please choose "Custom Color" from the Upholstery Color Option pulldown menu above and note your color choice on the order notes.
Legend Upholstery Standard Color Chart
Legend Fitness Upholstery Custom Color Chart
Click to Enlarge
Please Note: Depending on the type of monitor you use, actual upholstery colors can vary slightly from how they appear on your monitor.
Custom headers are available.
We offer BIG BULK DISCOUNTS on Legend Fitness Equipment Purchases! Please make sure that you email or call for pricing!
Shipping NOT Included
Due to the size and/or weight of this product, this item does not include shipping. If you place an order for this item the shipping cost will be emailed to you within 24 hours and will be an additional charge. We do our best to assure you the lowest possible shipping cost available. If you would like to obtain a quote for this product or multiple products before you order please email us a shipping quote request and include the product(s) Manufacturer, Name, and Part Number along with the ship to address.