PRO SERIES Olympic Shoulder Bench w/Band Pegs -- Legend Fitness (3242)

3242 ProdID_18617
In stock
Gun Rack Style Catches
Includes Band Pegs
Weight Plate Storage
PRO SERIES Olympic Shoulder Bench w/Band Pegs -- Legend Fitness (3242) is available to buy in increments of 1

Legend Fitness 3242 PRO SERIES Olympic Shoulder Bench with Band Pegs - The 3242 Olympic Shoulder Bench with Resistance Band Pegs by Legend Fitness leaves no stone unturned in the quest for building massive, powerful shoulders. Once youve entered the cockpit, youll quickly realize that the 3242 was built to be the most effective shoulder training tool for professional athletes, bodybuilders and powerlifters. Front and back uprights combine the ability to perform seated barbell military presses as well as behind the neck shoulder presses all from one single bench. And perhaps the most unique features included are the lower band pegs that are used to provide variable resistance training by looping a 40 rubber resistance band over the band pegs and then over the Olympic bar sleeve. Out of the hole youll be pressing just the weight of the bar but as you approach lockout the added resistance from the bands becomes increasingly more challenging adding a dynamic training element like youve never experienced.

The massive frame of the Legend PRO SERIES shoulder rack resembles that of a commercial power cage providing unmatched strength and stability with 3 x 3 x 11 gauge uprights and frame. The gun-rack style bar catches are an included upgrade that are made from 3/8 thick carbon steel plated with scratch resistant chrome. Three bar height options on the front and back uprights allow more lift-off options to accommodate different size users as well as provide additional safety in case of a missed rep. Adding to the safety of the lifter is the fully welded 3 x 3 crossbeams, or safety arms, that flank the built in seat. When training to failure or integrating forced reps into your shoulder presses, the built-in spotters platform will let you take it to the limits without the worry of re-racking the bar. And on either side of the spotters platforms sits the equivalent of two full-sized Olympic plate trees with enough room to hold a large quantity of weight. Since the Legend 3242 is Made In the USA, you can choose from several chip resistant powder coat colors and naugahyde colors at no upcharge. Need a custom color? Contact an Ironcompany Legend Strength Equipment specialist today.

Purchase a Legend Fitness Commercial Seated Shoulder Barbell Press on GSA contract - All plate loaded strength equipment by Legend Fitness can be purchased from Ironcompany on GSA Contract GS-07F-0104M and CMAS Contract 4-12-78-0066A.

Have a question about this item or need a quick custom quote? Call an Legend Strength Equipment specialist today at 1-888-758-7527. You can also email

Legend Fitness 3242 Olympic Shoulder Bench:

  • Dimensions: 51 L x 67.75 W x 70
  • Frame Construction: Heavy 11 gauge 3 x 3 steel construction designed using CAD software to minimalize the use of bolts and fasteners
  • Frame Fabrication: Welded and bolted with hardware that meets ANSI B18.3 specifications for maximum stability and longevity
  • Spotters Platform: Large diamond plate spotters platform for increased leverage while spotting
  • Safety Arms: Lifter is positioned between two fully welded 3 x 3 safety arms in case of a missed rep during front presses
  • Bar Catches: 3/8, chrome-plated carbon steel bar catch system offers three bar height settings
  • Band Pegs: Three band pegs per side are welded to the base of the frame for use with 40 long rubber resistance bands
  • Weight Storage: Ten chrome plated Olympic weight plate storage pegs hold more than enough plates for quick weight changes. Weight plates NOT included
  • Rubber Feet: Included for added stability and skid-resistance
  • Padding: 2 thick rebond foam with 8 lb. per cubic foot density
  • Naugahyde: Heavy-duty 32oz top-stitched upholstery is stain resistant and easy to clean
  • Finish: Chip resistant powder coat
  • Color Availability: See drop down menu or color chart below
  • Uses: For increasing lean muscle mass and strength in the upper body through front and behind the head barbell presses
  • Ship Weight: 205 lbs.
  • Proudly Made In The USA

Notice: Some Legend Fitness pieces will arrive fully welded and in one piece. It is the customers responsibility to make sure the delivered dimensions of each piece will allow it to be moved to the preferred location in your home or business. Any fully welded pieces can be built to bolt together upon request. This may require an upcharge. Please consult with a salesman if you have doubt before placing the order!

Legend Frame Colors
Call or email for custom frame colors

Legend Fitness Frame Colors

Legend Fitness offers an awesome variety of upholstery colors. You may select from the top selling colors or any of the custom colors at no extra charge. If you select a custom color, please choose "Custom Color" from the Upholstery Color Option pulldown menu above and note your color choice on the order notes.

Legend Upholstery Standard Color Chart

American Beauty

Royal Blue



Forest Green

Legend Fitness Upholstery Custom Color Chart

Click to Enlarge

Please Note: Depending on the type of monitor you use, actual upholstery colors can vary slightly from how they appear on your monitor.


Custom headers are available.

We offer BIG BULK DISCOUNTS on Legend Fitness Equipment Purchases! Please make sure that you email or call for pricing!

Shipping NOT Included
Due to the size and/or weight of this product, this item does not include shipping. If you place an order for this item the shipping cost will be emailed to you within 24 hours and will be an additional charge. We do our best to assure you the lowest possible shipping cost available. If you would like to obtain a quote for this product or multiple products before you order please email us a shipping quote request and include the product(s) Manufacturer, Name, and Part Number along with the ship to address.

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