Pro Series Reverse Back Extension | Legend Fitness (974)

Pro Series Reverse Back Extension | Legend Fitness (974) - The Pro Series Reverse Back Extension machine provides strength training in the concentric (lifting) phase and stretching in the eccentric (return) phase, blurring the line between power training and therapy. The enhanced design aids user comfort beyond what the competition has to offer. Combine this with the relative ease-of-use that a selectorized design provides, and you have a device that is just as at home in the chiropractic environment as it is in a weight room. This makes the Legend Fitness Pro Series Reverse Back Extension a machine with a rehabilitation component, as well as an athletic training component.

The Pro Series Reverse Back Extension comes with a 200-pound weight stack in 10-pound increments. Weight stack upgrades of 250 and 300 pounds are available. An integrated step with replaceable polymer grip plate assists users in mounting and dismounting. Tough but smooth pillow block bearings feature grease fittings for easy maintenance. PowerMax pulleys prolong cable life and use shielded bearings for long lasting, smooth action. The cam adjustment features a thick, chrome-plated pop pin plate for easy adjustments. 

THE IMPORTANCE OF A STRONG POSTERIOR CHAIN:
At the center of athletic performance training is the importance of a strong posterior chain–the low back, glutes, hamstrings, and calves–as this is where the athlete’s acceleration and speed is born. Glute/ham raises are a very effective form of training this muscle group, placing an emphasis on the hamstrings, but the reverse back extension places more of the emphasis on the lower back, a common problem area for athletes and non-athletes alike.

ADVANTAGES OVER THE COMPETITION:

• The swing arm is constantly under tension, preventing a swinging momentum from building. This also means that the user must exert just as much effort on the last rep as on the first.
• Because the swing arm is constantly being drawn forward, the lower back stretch that is important for rehabilitation is constant and more consistent than in plate-loaded designs.

Have questions about the Legend Fitness 974 Reverse Back Extension? Contact an Ironcompany strength equipment specialist at 1-888-758-7527 or email quotes@ironcompany.com

Legend Frame Colors Call or email for custom frame colors

Legend Fitness offers an awesome variety of upholstery colors. You may select from the top selling colors or any of the custom colors at no extra charge. If you select a custom color, please choose "Custom Color" from the Upholstery Color Option pulldown menu above and note your color choice on the order notes.

Legend Upholstery Standard Color Chart
American Beauty	Royal Blue	Black	Claret	Forest Green

Legend Fitness Upholstery Custom Color Chart

Click to Enlarge
Please Note: Depending on the type of monitor you use, actual upholstery colors can vary slightly from how they appear on your monitor.

Reverse Back Extension Specifications:

• Dimensions: 62" x 54.75" x 74.25"
• Shipping Weight: 811 lbs.
• Posterior chain training in user-friendly selectorized form.
• Two-tier pad design helps relieve pressure on the diaphragm for breathing comfort.
• Rollover pad design increases hip comfort.
• Range of motion provides more low back stretch than competitive designs.
• Leg roller pad provides the articulation necessary for proper form.
• 200-pound weight stack standard, upgradeable to 250- or 300-pounds.
• Notice: Some Legend Fitness pieces will arrive fully welded and in one piece. It is the customers responsibility to make sure the delivered dimensions of each piece will allow it to be moved to the preferred location in your home or business. Any fully welded pieces can be built to bolt together upon request. This may require an upcharge. Please consult with a salesman if you have doubt before placing the order!

Legend Fitness 974 - Does NOT Include Shipping:

• Oversized: Due to the size and/or weight of this product, this item does not include shipping.
• Shipping Quote: To obtain a shipping quote prior to ordering, please Contact A Sales Rep or email quotes@ironcompany.com.
• Online Orders: Customers placing an online order will be contacted shortly after the order is received for approval of shipping costs to your area. PLEASE NOTE:, we will not finalize and ship your product without prior approval of any additional shipping costs that were not included in your original order. 
• Freight: Freight deliveries are considered "curbside" only and will be delivered on a wooden pallet to a location at your address suitable for a tractor trailer at the driver’s discretion. Your delivery will include a 24-hour notification to schedule delivery for the next business day and lift gate service only. There will be an upcharge for any additional delivery services (i.e. inside delivery). Customers are required to be available at the time of delivery to inspect the shipment, make note of any freight damage or shortages, and sign the delivery receipt including notes of any damage or shortages.