Reverse Back Extension/GHD Combo | Legend Fitness (976-GH)
Reverse Back Extension/GHD Combo | Legend Fitness (976-GH) - At the center of athletic performance training... Read More
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Reverse Back Extension/GHD Combo | Legend Fitness (976-GH) - At the center of athletic performance training... Read More
Available
Reverse Back Extension/GHD Combo | Legend Fitness (976-GH) - At the center of athletic performance training is the importance of a strong posterior chain: low back, glutes, hamstrings and calves. This is where the athlete’s acceleration and speed is born. Glute/ham raises are a very effective form of training this muscle group, placing an emphasis on the hamstrings. The Reverse Back Extension places more of the emphasis on the lower back, a common problem area for athletes and non-athletes alike. Our Reverse Back Extension machine provides strength training in the concentric (lifting) phase and stretching in the eccentric (return) phase, blurring the line between power training and therapy, making the Reverse Back Extension a machine with a rehabilitation component, as well as an athletic training component.
Have questions about the Legend Fitness 976-GH Reverse Back Extension/GHD Combo? Contact an Ironcompany strength equipment specialist at 1-888-758-7527 or email quotes@ironcompany.com
Legend Frame Colors |
Legend Fitness offers an awesome variety of upholstery colors. You may select from the top selling colors or any of the custom colors at no extra charge. If you select a custom color, please choose "Custom Color" from the Upholstery Color Option pulldown menu above and note your color choice on the order notes.
Legend Upholstery Standard Color Chart |
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American Beauty |
Royal Blue |
Black |
Claret |
Forest Green |
Legend Fitness Upholstery Custom Color Chart
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Please Note: Depending on the type of monitor you use, actual upholstery colors can vary slightly from how they appear on your monitor.