Light Commercial Adjustable Incline Stepper - HIIT Trainer | Spirit Fitness (XS895)

Spirit Fitness XS895 Adjustable Incline Stepper - HIIT Trainer – The XS895 Adjustable Incline Stepper from Spirit Fitness is a light commercial rated step machine designed for cardio workouts and High Intensity Interval Training (HIIT). The XS895 provides you with an arched incline adjustment that changes not only the stepping incline but also the height. By utilizing remote handlebar controls, the exerciser can easily adjust stepping motion with 20 incline adjustments from a 10" step height at 43° to a 14" step height at 60°. The additional 20 levels of resistance allow users of all fitness levels to maximize this effective lower body workout. The narrow 2" pedal spacing (Q-Factor), large cushioned pedals, and multi-grip handlebar design combine to give you an incredibly comfortable and space-efficient cardio unit.

What is HIIT Training? – High Intensity Interval Training, also known by the acronym "HIIT" or "sprint interval training", is a training technique where you give an all-out effort for a short period of time, followed by a period of less intense active recovery or rest, performed repeatedly in alternating intervals until too exhausted to continue. While both the work and rest interval can be customized to the exerciser’s preference or recommended routine, for most workouts the intervals will usually last between 10 seconds and 1 minute, with the total workout lasting between 4 minutes and 20 minutes. HIIT Training improves VO2 max, which is the amount of oxygen you can use during intense maximal exercise. The better the VO2 max a person has, the longer and harder the person can workout intensely, and the better health that person will likely be in. HIIT performers burn extra calories long after a short workout. A 20-minute session of HIIT will give you a similar "afterburn" effect as 60 minutes of steady state cardio. HIIT also burns just as much fat as regular cardio in one half, or even one third, of the time. This allows you to save you to save valuable time at the gym or at home during workouts.

Purchase Spirit Fitness Adjustable Incline Steppers on GSA contract – All Spirit Fitness commercial cardio equipment can be purchased from IRON COMPANY® on GSA Contract 47QSMA22D08NN.

Need multiple HIIT Trainers for a training studio, crossfit box, or sports performance clinic? Call an IRON COMPANY® cardio equipment specialist today at 1-888-758-7527. You can also email quotes@ironcompany.com.

Features:

• 20 resistance levels and 20 incline adjustments from a 10" step height at 43° to a 14" step
  height at 60° deliver the ultimate lower-body workout
• 7.5" bright blue backlit LCD screen with separate Muscle Activation Prole and HR % Prole
  LED displays
• Remote handlebar toggles for both Incline and Resistance allow for fast and easy workout
  changes without taking your hands off the handlebar pulse grips
• Contact and wireless heart rate monitoring options make your workouts more effective (chest
  strap strap seperately)
• Adjustable cooling fan and dual speakers with audio jack for comfort and entertainment
• Bluetooth compatible with SPIRIT+ App to monitor and record your workout data

Specifications:

• Performance:
  Power: 120V Cord/Outlet
  Drive System: Single Track Dependent Action
  Flywheel: 23 lb
  Resistance: 20 Levels
  Incline: 20 Levels
• Console:
  Display: Blue Backlit LCD
  Display Size: 7.5” diagonal
  Adjustable Console Angle
  Feedback: Program, Laps Completed, Segment Time, Max Level, Watts, Calories, Distance, Pace, Heart Rate, Time, Muscle Profile, HR Profile
  Programs: Manual, Hill, Fat Burn, Cardio, Strength, Interval, 2 User, 2 Heart Rate Control
  Bluetooth
• Frame:
  Q-Factor: Narrow 2” Pedal Spacing
  2-Degree Pedal Inversion Angle
  Step-Up Height: 10”-14”
  Pedal: Oversized, Cushioned
  Handlebars: TPR Coated
• Dimensions:
  Set-Up Dimension: 54" L x 24" W x 68" H
  Shipping Dimension: 54.3" L x 30.7" W x 68.3" H
  Item Weight: 205 lb
  Shipping Weight: 238 lb
  Max User Weight Capacity: 400 lb
• Convenience:
  Heart Rate Receiver (5KHz Chest Strap Sold Separately)
  Remote Handlebar Controls
  Hand Pulse Sensors
  Built-In Speaker
  3.5mm Audio-In Only
  Cooling Fan
  Water Bottle Holder
  Transportation Wheels

Warranty:

• US Residential Warranty:
  Lifetime Frame
  Lifetime Brake
  10 Years Parts
  1 Year Labor
• US Light Commercial Warranty:
  Lifetime Frame
  5 Years Brake
  3 Years Parts
  1 Year Labor

Shipping INCLUDED within the lower 48 states.

• Parcel: Smaller orders will ship via UPS ground.
• Freight: Freight deliveries are considered "curbside" only and will be delivered on a wooden pallet to a location at your address suitable for a tractor trailer at the driver’s discretion. Your delivery will include a 24-hour notification to schedule delivery for the next business day and lift gate service only. There will be an upcharge for any additional delivery services (i.e. inside delivery). Customers are required to be available at the time of delivery to inspect the shipment, make note of any freight damage or shortages, and sign the delivery receipt including notes of any damage or shortages.
• Additional Shipping Info: Additional shipping costs apply to AK, HI, PR, select “high cost” delivery zones (i.e. Martha’s Vineyard, Florida Keys, etc.), and anywhere else outside the lower 48 states. If you place an online order from anywhere outside the lower 48 states, an IRON COMPANY rep will forward the additional shipping cost to you for your approval. We will not charge your card for the additional shipping cost without your approval first.