The Froggy Plate-Loaded Frog Pump and Glute Machine | The Abs Company (ABS1027B)

Dedicated Frog-Pump Glute Training

The Froggy™ is a plate-loaded glute trainer developed around a guided frog-pump movement. The user lies on the padded bench, positions the feet on the adjustable support bar, holds the handles, and drives the moving arm through the exercise range.

This configuration provides a dedicated alternative to assembling a frog-pump setup from a bench, loose bar, or Smith machine. It is designed for glute-focused strength training and also involves the hamstrings and lower-body posterior chain.

Olympic Plate and Resistance-Band Loading

The machine starts with 35 lb. of built-in resistance and has a published training range of 35 to 215 lb. Resistance can be increased with compatible 2-inch Olympic weight plates or resistance bands.

Integrated band pegs provide an additional resistance option, while built-in plate storage keeps compatible plates near the station. Olympic weight plates and resistance bands are not included.

Adjustable User Position

The adjustable foot-support bar allows users to establish the frog-style bent-knee starting position. Integrated handles provide a fixed contact point while the user performs the movement.

The machine has a 450 lb. maximum user weight. Product fit still depends on body dimensions, mobility, setup position, and the ability to enter and exit the machine correctly.

Key Product Specifications

• Brand: The Abs Company
• Product: The Froggy™
• Model / SKU: ABS1027B
• Resistance type: Plate loaded with resistance-band compatibility
• Plate compatibility: 2-inch Olympic plates
• Starting resistance: 35 lbs. / 15 kg
• Published training range: 35–215 lbs. / 15–97 kg
• Maximum user weight: 450 lbs. / 204 kg
• Product dimensions: 59 in L x 52 in W x 33 in H
• Product weight: 220 lbs.
• Shipping dimensions: 50 in L x 36 in W x 22 in H
• Shipping weight: 243 lbs.
• Power required: None
• Environment: Indoor use
• Assembly: Required

What Is Included

• The Froggy™ glute-training machine
• Moving padded resistance arm
• Adjustable foot-support bar
• Integrated handles
• Olympic plate-loading points
• Resistance-band pegs
• Built-in plate storage
• Manufacturer assembly instructions

Sold separately: Olympic weight plates, resistance bands, gym flooring, and professional assembly or installation services unless specifically included in the order.

Room and Flooring Planning

The machine frame measures 59 inches long by 52 inches wide. Plan additional working space for user entry, foot-bar adjustment, plate loading, resistance bands, coaching access, and normal traffic around the machine.

Place the unit on a level indoor surface that can support the machine, user, and loaded resistance. Review gym flooring when planning the complete training area.

Plate and Accessory Storage

The Froggy includes built-in plate storage, but buyers should confirm that the available storage space matches the diameter and quantity of plates planned for the station.

Facilities with a larger Olympic plate inventory can compare separate weight plate storage racks and trees.

Delivery and Assembly Planning

The shipping package is 50 inches long by 36 inches wide by 22 inches high and 243 lbs. Confirm that doors, hallways, elevators, stairs, and turns can accommodate the packaged components.

Assembly is required. Review the current shipment terms, unloading responsibility, liftgate service, delivery appointment requirements, and assembly scope before placing the order. Inside delivery and professional installation should not be assumed unless they appear on the order.

Compare Other Glute Training Machines

The Froggy is designed around a frog-pump movement. Buyers looking for a different exercise pattern can compare the Glute Coaster, Total Glute, or the Glute Lift Pro.

Browse the complete Glute Trainers category to compare frog-pump, hip-thrust, glute-kick, GHD, and posterior-chain training equipment.

Common Questions

Does The Froggy include weight plates?

No. The machine accepts compatible 2-inch Olympic plates, but plates are sold separately.

Can resistance bands be used?

Yes. The machine includes band pegs for compatible resistance bands. Bands are sold separately.

What is the starting resistance?

The machine has 35 lbs. of built-in starting resistance.

What is the maximum published training range?

The machine has a 35–215 lb. training range.

Does the machine require electricity?

No electrical power is required.

Is assembly required?

Yes. The machine ships with assembly instructions. Confirm available assembly or installation services before ordering.

Ordering Assistance

For current pricing, availability, shipping details, room-fit questions, or product comparisons, visit IRON COMPANY Customer Care or contact IRON COMPANY.