Cardio Pump Set - Black / Red / Gray Plates – TKO (837CPS)

Individual Set
Total Set Weight: 40 lbs.
Includes Quick Collars

TKO Sports and Performance Cardio Pump Set

TKO 837CPS Cardio Pump Set – The 837CPS Cardio Pump Set from TKO is an individual workout set utilizing a lightweight bar and weights to deliver an energetic cardio and strength training workout at home or with group exercise. The 837CPS Cardio Pump Set is part of the TKO Group X line of high quality fitness equipment with a stylish design to enhance the look of any home studio or commercial facility. The TKO Cardio Pump Set is built from the highest end materials and guaranteed to last in high-use facilities including health clubs, boot camps, and college recreation centers.

What is a Cardio Pump workout? Cardio Pump is a fun and energetic workout combining both cardiovascular and strength training to burn calories and increase muscular endurance. Generally, Cardio Pump workouts involve use of lighter weights for resistance and performance of dozens of repetitions for each exercise. Cardio Pump is done at a fast pace, creating a vigorous cardiovascular workout which charges your metabolic rate and allows you to burn more calories. Cardio Pump has been shown to increase muscular endurance, build strength and bone density, sculpt your body, and boost metabolism for weight loss. Most fitness experts recommend performing 2 to 3 Cardio Pump workout sessions a week consistently to achieve desired results.

Individual Set Includes:

  • (1) 5 lb. 30mm diameter x 55" L steel bar covered with a comfortable foam grip
  • (2) 10 lb. Urethane Coated Tri-Grip Plates - Black
  • (2) 5 lb. Urethane Coated Tri-Grip Plates - Red
  • (2) 2.5 lb. Urethane Coated Tri-Grip Plates - Gray
  • (2) Quick Collars

Looking to make a bulk purchase of cardio pump sets for your group fitness class? Contact an IRON COMPANY® Group X equipment specialist today at 1-888-758-7527 or email


  • Perfect way to combine cardio and strength training
  • Plate Coating: Highest end German-sourced urethane for durability
  • Plate Grip: Three slot grip allows easy on/off at any position and use of plates individually for workout
  • Plate Colors: Black (10 lb), Red (5 lb), Gray (2.5 lb)
  • Logo: Inlaid urethane logo, will not peel or flake
  • Bar Maximum Recommended Load Rating: 100 lbs. as included with set
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    • Plate Center: 32mm diameter (1-1/4")
    • Cardio Bar: 30mm diameter x 55" L
    • Total Set Weight: 40 lbs.
    • Shipping Configuration:
      • Package 1 – 10" x 10" x 8" | 36 lbs.
      • Package 2 – 58" x 2" x 2" | 6 lbs.
    • Total Shipping Weight: 42 lbs.


    • Bar – 6 Months
    • Plates – 1 Year


    • Ships by UPS Ground
    • Shipping cost included within the lower 48 states only
    • Additional shipping cost applies to AK, HI, PR