Weight Lifting Power Cage | York (48053)

**Shown with optional Hi low pulley and 200 lb. weight stack**


SKU: 48053

Customizable Options:

Shipping IncludedShipping Included
Delivering to:
Shipping not Included
Delivering to:
Warehouse Pick-Up available
Warehouse Pick-Up available:
Save 12%
Protect your Equipment



York Barbell Power Cage Training Station - The 48053 Weight Lifting Power Cage Training Station by York Barbell is designed and built to provide a durable and stable weight lifting platform for muscle and strength building barbell exercises such as squats, shrugs and rows. With the use of a York multi-bench, the training versatility of the 48053 can be greatly expanded to include flat and incline bench presses, shoulder presses and lat pulldowns. An included pull-up station provides a bodyweight training station for performing wide or narrow pull-ups or even calisthenics exercises such as levers or muscle-ups. Available upgrades expand the training possibilities even further. Weight plate storage attachments are available to keep all your weight plates up and off the ground and organized at all times. For those that prefer a selectorized weight stack for performing lat pulldowns, low back rows or cable bicep curls, there is a 200 lb. weight stack option as well as a hi-low pulley option. The 48053 is constructed from 2" x 2" and 2" x 3" 13 gauge steel for providing stable workouts as well as many years of performance.

Have a question about this item or need a quick custom quote? Call an York Barbell Equipment specialist today at 1-888-758-7527. You can also email

York Barbell Power Cage Home Gym Features and Specs:

  • Dimensions: 55" L x 50" W x 80" H x 30" D
  • Frame Construction: 2" x 3" and 3" x 3" x 13 gauge heavy steel tubing
  • Frame Fabrication: Mig Welded and bolted for maximum strength
  • Pull-Up Bar: Pull-up bar included for bodyweight training exercises
  • J-Hooks: Multiple J-hooks included inside and outside cage for upper and lower body training versatility
  • Safety Spotter Arms: Adjusts to multiple heights to accommodate all user sizes as well as upper and lower body exercises
  • Weight Carriage: Standard weight carriage comes with this unit that accepts standard or Olympic plates for lat pulldowns. Shown with optional 200 lb. weight stack
  • Weight Plate Storage: Optional Plate Storage Attachment (FTS-PSA) is compatible with standard and Olympic plates and can be attached to either side of cage
  • Weight Stack: Optional 200 lb. weight stack provides quick and easy weight changes for lat pulldown or optional lat pulldown/low row station. This option replaces the standard weight carriage
  • Hi-Low Pulley: Optional Hi-Low pulley station allows lat pulldowns from the top and low row station for the back and biceps
  • Frame Finish: Black and white finish
  • Uses: Garage gyms, training studios, school weight rooms and commercial gyms
  • Assembly: Assembly required
  • Unit Weight: 280 lbs.

York Barbell Warranty Information:

  • 1-Year: Steel Frames
  • 90-Days: Upholstery (wear through and stitching)

Shipping Included
Shipping cost included within the lower 48 states only

Ships via one of our various freight carriers on a wooden pallet. This delivery is considered a curbside delivery only and will be delivered to a location at your address that is acceptable for a tractor trailer at the drivers discretion. Customers are required to be home at the time of delivery to sign the delivery receipt. On most deliveries, customers will receive a 24-hour notification call and lift gate service.

Related Products

York Barbell 54027-55027 0-90 Degree Utility Weight Lifting Bench
York Barbell ST Selectorized Lat Pulldown Machine for Commercial Gyms
Multi-Function Rack
York Barbell 69142 Single-Sided Bumper Plate Tree
Weight Lifting Power Cage | York (48053)
Weight Lifting Power Cage | York (48053)