ST 0-90 Power Rack Barbell Bench | York (53004-54004-55004)

York Barbell ST 0-90 Power Rack Barbell Bench (53004-54004-55004)

Overview

The York Barbell ST 0-90 Power Rack Barbell Bench is a highly adjustable, commercial-grade weight bench designed to lock into York STS modular racks or function as a standalone dumbbell and barbell training bench. Its 6-position depth adjustor and multi-angle back pad create a stable and customizable lifting experience for users of all sizes across residential and commercial gyms.

The bench offers durable construction, passive rack-locking capability, integrated spotter platforms, and smooth mobility features to support both heavy barbell work and general strength training routines.

• Use Rating: Residential / Commercial
• Category: Adjustable Weight Bench / Power Rack Bench
• Why it matters: Provides the highest level of adjustability and rack stability within York’s ST bench lineup.

Key Benefits

• Six-position depth adjustor enables precise torso-length fit inside power racks.
• Multi-angle back pad supports flat, incline, and fully upright benching positions.
• Passive lock feature increases stability when docked into York STS racks.
• Diamond-plate spotter platforms improve safety for partner-assisted training.
• Wheels and handles allow fast repositioning in commercial and home gyms.
• High-density foam padding enhances comfort during barbell and dumbbell lifts.

Description

The ST 0-90 Power Rack Barbell Bench is engineered for professional-grade performance with a robust steel frame and fully adjustable back and seat pads. A UHMW-guided 6-position depth adjustor allows users to move the bench forward and backward without disengaging it from the rack—ideal for precise bar position during incline and overhead presses.

The bench adjusts to 0°, 30°, 40°, 65°, and 90° and includes a secure passive-lock interface for York STS racks. Integrated transport wheels, foam grip handles, and anti-slip diamond-plate platforms add both convenience and safety for multi-user training environments.

FAQs

Does the bench lock into York STS racks?

Yes. The passive lock feature secures the bench into compatible York STS rack systems.

Can the bench be used independently?

Yes, it functions as a fully independent dumbbell and barbell bench.

How many incline angles are available?

The back pad adjusts to 0°, 30°, 40°, 65°, and 90°.

Is assembly required?

Basic assembly is required; instructions and hardware are included.

Does it include spotter platforms?

Yes, slip-resistant diamond-plate spotting platforms are built-in.

Ready to order? Add to cart or request a quote. Need help choosing? Contact IRON COMPANY.

Support

Questions? Call 888-758-7527 or visit Customer Support.