ST Vertical Knee Raise with Dip Handles | York (54032-55032)

York Barbell ST Vertical Knee Raise with Dip Handles (54032-55032)

Overview

The York Barbell ST Vertical Knee Raise with Dip Handles is a multi-function VKR station designed for both abdominal and upper-body exercises in residential or commercial settings. Its angled pads, ergonomic dip handles, and non-skid foot rests help users maintain proper body position and stability throughout each movement.

• Use Rating: Residential / Commercial
• Category: Bodyweight Training
• Why it matters: Provides a stable platform for vertical knee raises and dips without requiring multiple standalone machines.

Key Benefits

• Supports core strengthening movements such as knee raises and leg lifts.
• Integrated dip handles enable upper-body pushing exercises.
• Angled elbow pads maintain natural alignment and reduce shoulder strain.
• Diamond-plate foot rests provide secure mounting and dismounting.
• Heavy-duty steel frame ensures long-term durability.
• Compact footprint fits home gyms, studios, and commercial facilities.

Description

This Vertical Knee Raise station combines abdominal training and dip functionality into one compact frame. The ergonomically angled elbow pads promote proper form during knee-raise variations, while polished dip handles accommodate users of different sizes. Non-skid diamond-plate platforms improve user safety, and high-density foam pads deliver comfort and support. Available in White or Silver frame finishes with black upholstery.

FAQs

Does this VKR include dip handles?

Yes, integrated dip bars support various upper-body exercises.

Is assembly required?

Yes, light assembly is required; instructions are included.

Can this be used in commercial gyms?

Yes, it is rated for residential and commercial use.

Are weights or accessories included?

No, this unit does not include additional accessories.

Does the frame color vary?

Yes, available in White or Silver depending on SKU selected.

Does it support all VKR exercise variations?

Yes—knee raises, leg lifts, dips, and static holds.

Ready to add the ST Vertical Knee Raise with Dip Handles to your gym? Add to cart or request a quote. Need help choosing? Contact IRON COMPANY.

Support

Questions? Call 888-758-7527 or visit Customer Support.