Endurance Air Rower - Light Commercial Fan Resistance Rowing Machine | Body-Solid (R300)

Endurance Air Rower - Light Commercial Fan Resistance Rowing Machine | Body-Solid (R300) - Take your cardio training to the next level with the Endurance by Body-Solid R300 Indoor Rower, a powerful combination of low-impact conditioning and full-body strength. Designed for home gyms, commercial facilities, and group training environments, the R300 engages your legs, core, and upper body simultaneously — working quads, hamstrings, lats, abs, biceps, triceps, and more — while delivering a high-intensity, calorie-burning workout.

Featuring user-controlled air resistance, the R300 responds instantly to your effort, letting you row harder for maximum challenge or pull back for endurance-focused training. The self-generating design eliminates the need for external power, while the precision flywheel minimizes noise and the nickel-plated chain ensures long-lasting durability. An ergonomic handle, adjustable footrests, and integrated cell phone holder keep workouts safe, comfortable, and convenient.

The interactive performance console displays time, stroke rate, calories, distance, watts, and heart rate, with built-in programs for Quick Start, Distance, Time, Calories, Game, and Intervals. Fully Polar® heart rate compatible, this rower is engineered to push your limits while helping you track progress every step of the way. Backed by Endurance by Body-Solid’s commercial and residential warranty and supplied by IRON COMPANY, a trusted GSA contract awardee, serving military, government, and pro athletic facilities.

Looking for additional cross-training equipment for HIIT routines? Contact an IRON COMPANY® gym equipment specialist today at 1-888-758-7527 or email [email protected].

Features:

• Provides an effective low-impact cardio and total body workout.
• Engages quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors, and more.
• User-controlled air resistance adapts to workout intensity for a customized challenge.
• Self-generating machine eliminates the need for external power, maximizing energy efficiency.
• Precision-engineered flywheel design minimizes noise during workouts.
• Nickel-plated chain delivers long-lasting durability in high-use environments.
• Textured, ergonomic handle promotes natural grip and arm positioning.
• Adjustable footrests provide safety, stability, and comfort.
• Interactive console tracks: Time, Stroke, Heart Rate (with wireless strap), Calories, Paddle Width, Stroke Rate, Distance, Cycle, and Watts.
• Polar® heart rate strap compatible for wireless tracking (sold separately).
• Eight built-in workout programs: Quick Start, Distance, Time, Calories, Game, Intervals (20/10, 10/20, 10/10).
• Convenient cell phone holder for entertainment or workout tracking apps.
• Separates into multiple pieces for easier storage and transport.
• Weight capacity: 500 lbs., built for both home and commercial use.
• Ideal for home gyms, commercial fitness centers, and group training programs.

Click here to view the Body-Solid R300 Endurance Rower brochure

Specifications:

• Assembled Dimensions: 95" L x 24" W x 40" H
• Unit Weight: 82 lbs.
• Shipping Dimensions: 52.8" L x 22.8" W x 13" H
• Shipping Weight: 99.2 lbs.

Warranty:

Light Commercial Warranty:

• LIFETIME: Frame & Welds
• 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
• 1 YEAR: Cables, Upholstery, Grips (Normal Wear)

Residential Warranty (In-Home, Personal Usage):

• LIFETIME: Frame
• 5 YEARS: Parts
• 2 YEARS: Electronics
• 1 YEAR: Labor
• 6 MONTHS: Wear items (seat, brake pad, etc.)

Shipping INCLUDED within the lower 48 states.

• Parcel: Smaller orders will ship via UPS ground.
• Freight: Freight deliveries are considered "curbside" only and will be delivered on a wooden pallet to a location at your address suitable for a tractor trailer at the driver’s discretion. Your delivery will include a 24-hour notification to schedule delivery for the next business day and lift gate service only. There will be an upcharge for any additional delivery services (i.e. inside delivery). Customers are required to be available at the time of delivery to inspect the shipment, make note of any freight damage or shortages, and sign the delivery receipt including notes of any damage or shortages.
• Additional Shipping Info: Additional shipping costs apply to AK, HI, PR, select “high cost” delivery zones (i.e. Martha’s Vineyard, Florida Keys, etc.), and anywhere else outside the lower 48 states. If you place an online order from anywhere outside the lower 48 states, an IRON COMPANY rep will forward the additional shipping cost to you for your approval. We will not charge your card for the additional shipping cost without your approval first.