Flat Bench | Body-Solid (GFB350B)

Flat Bench | Body-Solid (GFB350B) – When it comes to strength training essentials, the Body-Solid Commercial Flat Bench delivers unmatched durability and comfort in a compact design. Built for both home gyms and commercial training facilities, this bench supports all the fundamental barbell and dumbbell exercises — from chest presses and rows to triceps dips and step-ups — making it a cornerstone piece of any strength program.

The bench is constructed from a 2” x 3” heavy-gauge commercial steel mainframe with four-side welded construction, ensuring rock-solid stability under heavy loads. Its wide base eliminates rocking, while Euro-Cap foot levelers add both style and functionality. The extra-thick DuraFirm™ upholstery offers comfort, support, and long-lasting durability, even during the most intense training sessions.

With a pad height of 19” and a 9.5” wide back pad, this bench is designed to fit all users comfortably. Compact yet incredibly strong, the Body-Solid Commercial Flat Bench is backed by a commercial warranty, making it a reliable addition to professional gyms, athletic programs, military bases, and home gyms alike. Available through IRON COMPANY, a trusted supplier with over 26 years of experience and a GSA contract awardee.

Upgrade your gym with the bench built for performance and durability. Order the Body-Solid Commercial Flat Bench online today for fast shipping, or contact an IRON COMPANY strength training equipment specialist to discuss outfitting your gym, studio, or training facility. With IRON COMPANY, you’ll get equipment trusted by professionals and built to last.

Need to make a bulk purchase of free weight benches for your company fitness room or commercial gym? Contact an IRON COMPANY® strength equipment specialist today at 1-888-758-7527 or email [email protected].

Click here to use the Body-Solid online Room Planner program.

Features:

• Ideal for Barbell & Dumbbell Training – supports all basic strength training exercises.
• Heavy-Duty Construction – 2” x 3” commercial-grade steel mainframe.
• Four-Side Welded Frame – ensures maximum stability under heavy loads.
• Wide Base Design – eliminates rocking for safety and comfort.
• Extra-Thick DuraFirm™ Pad – adds comfort and durability during intense workouts.
• Euro-Cap Foot Levelers – stylish and functional stability.
• Compact Design – ideal for both home gyms and commercial facilities.

Specifications:

• Assembled Dimensions: 49” L x 23” W x 19” H (1245 x 584 x 483 mm)
• Assembled Weight: 42 lbs. (19.05 kg)
• Pad Height (Flat): 19”
• Back Pad Width: 9.5”
• Finish: Black
• Shipping Dims/Weight: 47.64” L x 20.08” W x 4.33” H x 46.5 lbs.

Warranty:

Light Commercial:

• LIFETIME: Frames, Welds
• 3 YEARS: Pulleys, Bushings, Bearings & Hardware
• 1 YEAR: Cables, Upholstery, Grips and all other components

In-Home:

• LIFETIME: Frame & Welds
• LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
• LIFETIME: Cables, Upholstery, Grips (Normal Wear)

Shipping INCLUDED within the lower 48 states.

• Parcel: Smaller orders will ship via UPS ground.
• Freight: Freight deliveries are considered "curbside" only and will be delivered on a wooden pallet to a location at your address suitable for a tractor trailer at the driver’s discretion. Your delivery will include a 24-hour notification to schedule delivery for the next business day and lift gate service only. There will be an upcharge for any additional delivery services (i.e. inside delivery). Customers are required to be available at the time of delivery to inspect the shipment, make note of any freight damage or shortages, and sign the delivery receipt including notes of any damage or shortages.
• Additional Shipping Info: Additional shipping costs apply to AK, HI, PR, select “high cost” delivery zones (i.e. Martha’s Vineyard, Florida Keys, etc.), and anywhere else outside the lower 48 states. If you place an online order from anywhere outside the lower 48 states, an IRON COMPANY rep will forward the additional shipping cost to you for your approval. We will not charge your card for the additional shipping cost without your approval first.