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Landmine Club Grip Olympic Bar Attachment | Body-Solid (LMCG)
The Body-Solid LMCG Landmine Club Grip Olympic Bar Attachment turns any landmine station into a powerful... Read More
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Body-Solid Landmine Club Grip Olympic Bar Attachment | Body-Solid (LMCG)
Overview
The Body-Solid LMCG Landmine Club Grip Olympic Bar Attachment converts any landmine station into a versatile single-arm training tool. Designed for residential, light commercial and full commercial gyms, this landmine attachment delivers smooth, controlled club-style grips for rows, presses, hinges and rotational core work.
- Use Rating: Residential / Light Commercial / Full Commercial
- Category: Landmine & Olympic Bar Training Tools
- Why it matters: Adds secure unilateral and rotational landmine exercises without investing in bulky machines or fixed-handle setups.
Key Benefits
- Enhanced grip comfort: Contoured ball handle and 1" grip diameter feel secure and comfortable, even for users with smaller hands.
- Safer single-arm training: Club grip provides a natural wrist and elbow position for rows and presses, reducing joint stress compared to grabbing the bare bar.
- Multi-planar strength: Ideal for rotational and diagonal patterns that challenge the core, hips and shoulders beyond traditional straight-line barbell lifts.
- High load capacity: 500 lb. rating supports heavy strength and power training in serious commercial and athletic environments.
- Universal Olympic compatibility: Works with almost any 2" Olympic bar and existing landmine base for quick integration into your current setup.
- Compact and portable: At just 24" long, the LMCG stores easily on a rack or in a training cart between sessions.
Description
Landmine training has become a staple for athletes, coaches and lifters looking for safe, joint-friendly power work and multi-plane strength. The Body-Solid Landmine Club Grip Olympic Bar Attachment builds on that popularity by offering a more ergonomic way to grip the bar. Instead of holding the sleeve or wrapping a towel around the end, the LMCG provides a contoured club-style handle that encourages proper alignment and better control.
The 1" thick handle is especially helpful for athletes and clients with smaller hands, while still offering enough surface area for powerful pulls and presses. A simple lock-down knob secures the attachment to the Olympic bar sleeve in seconds, creating a tight connection that feels as solid as a welded handle. From heavy single-arm landmine rows to landmine presses, rotational chops and single-leg hinges, the LMCG helps you get more out of any landmine station.
Because it is rated for 500 lbs. and constructed from heavy-duty steel, the LMCG is suitable for everything from garage gyms to collegiate weight rooms and performance centers. When paired with a landmine base and Olympic plates, it forms the backbone of an extremely capable strength and conditioning station without requiring additional floor space.
FAQs
- What does the Body-Solid LMCG Landmine Club Grip do?
- The LMCG Landmine Club Grip Olympic Bar Attachment provides a contoured single-arm handle that attaches to the sleeve of an Olympic bar, allowing you to perform landmine rows, presses and rotational movements with a more comfortable and secure grip.
- Which bars and landmine bases are compatible with the LMCG?
- The LMCG works with most standard 2" Olympic bar sleeves and is designed to be used with any stable landmine base or pivot, such as the Body-Solid LMPP Landmine Olympic Plate Pivot Post.
- What is the load capacity of the Body-Solid LMCG?
- The LMCG landmine attachment has a maximum load capacity of 500 lbs. when used with a compatible Olympic bar and properly anchored landmine base.
- Is the handle suitable for smaller hands?
- Yes. The 1" grip diameter is specifically chosen to remain comfortable and secure for users with smaller hands while still supporting heavy loads.
- What landmine exercises can I perform with the LMCG?
- You can perform single-arm landmine rows, landmine presses, push presses, rotational chops, single-leg hinges, and many other unilateral or core-focused patterns using the club grip handle.
- Is the LMCG appropriate for commercial gym use?
- Yes. The LMCG is rated for residential, light commercial and full commercial use and is built from heavy-duty steel to withstand frequent use in professional settings.
- How do I maintain the landmine club grip attachment?
- Wipe down the handle and hardware with a mild cleaner as needed, check the lock-down knob and structure periodically for wear, and store the attachment in a dry area when not in use.
Ready to unlock more single-arm and rotational power from your landmine station? Add the Body-Solid LMCG Landmine Club Grip Olympic Bar Attachment to your cart or request a quote. Need help planning a full landmine setup? Contact IRON COMPANY.
Support
Questions about the Body-Solid LMCG Landmine Club Grip or other barbell attachments? Call 888-758-7527 or visit Customer Support.