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Proformance Plus PPF-710 Olympic Military Bench - The Proformance Plus Olympic Military Bench by TuffStuff is one of the most important pieces of equipment in your shoulder training workouts. A well designed deltoid training regimen will begin with a prime mover like military presses, or front presses as they are sometimes called. Sitting on a bench with back support to do your overhead pressing offers two primary advantages over standing. First, sitting eliminates any possibility of incorporating leg drive into the movement. This means the front, lateral, and rear delts must work together, along with some help from the triceps, to move the weight. Without any momentum generated by dipping the knees, as you might be tempted to do on a standing press, the deltoids must do the work throughout the entire range of motion, leading to superior size and strength gains. Second, the slight angle of the backrest, and the ability to adjust it forwards and backwards with the convenient pop pin, allows you to eliminate any lower back strain you might experience from standing presses. This back support will be particularly helpful if you are including heavy squatting and deadlifting in your training that may leave your back fatigued.
With its angled frame design, the Proformance Plus Olympic Military Bench can also be used for a valuable pressing variation, the seated behind the neck press. The slightly angled frame allows you to press behind your head without hitting the uprights or bar catches. The behind the neck press targets the rear delts and upper back stabilizer muscles a little more directly than the more common press to the front. It also eliminates the slight upper chest involvement from front pressing and is a preferred shoulder developer for many bodybuilders. Whether you are pressing to the front or to the rear, the spotter platform allows you to train with heavy loads and push your limits, knowing your spotter is positioned perfectly to provide a lift-off and to assist with completing the final reps of a tough set if needed. Three conveniently placed bar catches enable lifters of different arm lengths to set up properly for an optimal hand-off and to rack the bar short of lockout in case of a missed lift.
Ironcompany.com® is the EXCLUSIVE GSA Dealer for Tuff Stuff Fitness Proformance Plus and PRO-XL Sports Performance exercise equipment to the military and government. All Tuff Stuff Fitness products bearing the Exclusive GSA Dealer logo above are on GSA contract exclusively through Ironcompany.com® GS-07F-0104M through the GSA Advantage program. For GSA quotes and ordering please contact email@example.com or call 1-888-758-7527.
TuffStuff Proformance Plus Olympic Military Bench Specs and Features:
What are the benefits of purchasing a TuffStuff Proformance Olympic Military Bench?:
All Tuff Stuff Fitness Proformance Plus and PRO-XL exercise equipment exceeds the minimum neutral salt spray corrosion testing requirements as specified by the US Navy.
Click here to see the Neutral Salt Spray Laboratory Testing Report
PPF-WSOB Weight Storage Option
PPF-WSOB Weight Storage Option:
Need to make a large purchase of military bench presses for a hotel fitness room or commercial gym? Contact an Ironcompany.com strength equipment specialist today at 1-888-758-7527 or email firstname.lastname@example.org.
Shipping cost included within the lower 48 states only
Ships via one of our various freight carriers on a wooden pallet. This delivery is considered a curbside delivery only and will be delivered to a location at your address that is acceptable for a tractor trailer at the drivers discretion. Customers are required to be home at the time of delivery to sign the delivery receipt and help offload the individual packages from the tail end of the truck. On most deliveries, customers will receive a 24-hour notification call and lift gate service.
Territory restrictions apply. Not available in all markets.
FEATURES & BENEFITS¹
|Functional Parts & Labor||✔|
|No Lemon Guarantee||✔|
|Normal Wear & Tear Coverage||✔|
|Zipper, Seams & Seat Cushion Coverage|
|Food Spoilage Reimbursement Up to $200|
|Laundry Credit up to $50|