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Proformance Plus PPL-970 Abdominal Crunch - The Proformance Plus Abdominal Crunch by TuffStuff takes the awkward to perform but highly effective weighted crunch and improves its function so that your focus can be on feeling each rep rather than on holding a heavy weight in place. The weighted crunch has long been recognized as one of the most effective exercises for toning and strengthening the entire abdominal wall but is also so uncomfortable that many avoid it. With free weights, your primary options are to hold a weight plate behind your head or rest a dumbbell or weight plate on your chest. Neither is ideal. Holding a plate behind your head creates the obvious hazard of pulling against the plate for leverage and straining your neck. Because the range of motion for the abdominal crunch is relatively short, many trainees can work up to handling fairly heavy poundages. Imagine the pressure of an 80- or 100-pound dumbbell bearing down on your chest and making breathing difficult while you lie on the floor and attempt to crunch. At this point, many abandon the crunch as part of their workout routine and forego all of the benefits this excellent exercise offers for building the upper abs, lower abs, and even the obliques.
The 9.5 weight horn on the Proformance Plus Plate-loaded Abdominal Crunch Machine allows you to load far more weight than you could ever tolerate comfortably with its free weight counterparts, yet you will be able to do so with the only discomfort coming from exactly where you want it: the deep burn of contracting your abdominal muscles repeatedly to move the load. Three points of rotation means you will not just be crunching your torso toward your knees as with a traditional crunch. You will also be lifting your knees toward your shoulders, creating a more intense contraction in the lower abdominal muscles and greatly improving the effectiveness of the exercise. The unique design of this machine permits users of different heights to begin without any adjustment to the seat or movement arms, while the five-position swivel seat enables them to hit the abs from different directions, more directly targeting the hard to reach intercostals and obliques for full core development.
Ironcompany.com® is the EXCLUSIVE GSA Dealer for Tuff Stuff Fitness Proformance Plus and PRO-XL Sports Performance exercise equipment to the military and government. All Tuff Stuff Fitness products bearing the Exclusive GSA Dealer logo above are on GSA contract exclusively through Ironcompany.com® GS-07F-0104M through the GSA Advantage program. For GSA quotes and ordering please contact firstname.lastname@example.org or call 1-888-758-7527.
TuffStuff Proformance Plus Abdominal Crunch Specs and Features:
What are the benefits of purchasing a TuffStuff Proformance Abdominal Crunch?:
All Tuff Stuff Fitness Proformance Plus and PRO-XL exercise equipment exceeds the minimum neutral salt spray corrosion testing requirements as specified by the US Navy.
Click here to see the Neutral Salt Spray Laboratory Testing Report
Looking to make a bulk purchase of core strengthening equipment for your fitness studio? Contact an Ironcompany.com fitness equipment specialist today at 1-888-758-7527 or email email@example.com.
Shipping cost included within the lower 48 states only
Ships via one of our various freight carriers on a wooden pallet. This delivery is considered a curbside delivery only and will be delivered to a location at your address that is acceptable for a tractor trailer at the drivers discretion. Customers are required to be home at the time of delivery to sign the delivery receipt. On most deliveries, customers will receive a 24-hour notification call and lift gate service.
Territory restrictions apply. Not available in all markets.
FEATURES & BENEFITS¹
|Functional Parts & Labor||✔|
|No Lemon Guarantee||✔|
|Normal Wear & Tear Coverage||✔|
|Zipper, Seams & Seat Cushion Coverage|
|Food Spoilage Reimbursement Up to $200|
|Laundry Credit up to $50|