half racks / quarter cages

Welcome to IRON COMPANY – your premier destination for top-quality gym equipment. Since 1997, we've been a trusted name in the fitness industry, specializing in providing a wide range of innovative Squat Racks, including Half Racks and Quarter Cages. Whether you're a dedicated garage gym enthusiast or managing a bustling sports performance center, our comprehensive online catalog showcases a diverse selection from renowned brands like IRON COMPANY, Legend Fitness, TuffStuff, Body Solid, Powertec, York Barbell, Stroops, Muscle D Fitness, and more.

Discover space-saving wall-mounted folding racks, ideal for any garage gym setup. Elevate your training with optional attachments like weight plate storage, band pegs, dip stations, and versatile monkey bars. Our American-made Legend Fitness and TuffStuff options cater to CrossFit boxes, commercial gyms, and school weight rooms, offering customized powder coat colors. For those with a little extra space, explore double-sided half cages, doubling training capacity while optimizing your floor area. Serious lifters will appreciate optional weightlifting platforms, providing superior impact protection.

Experience the benefits of half racks and quarter cages, ensuring a secure environment for compound exercises, from squats to bench presses. Unlock a world of training possibilities, including military presses, lat rows, calf raises, and more. Enjoy the added convenience of storage solutions, keeping your equipment organized and off the floor.

What is the difference between a squat rack and a power cage? A squat rack and a power cage are both essential pieces of gym equipment, primarily used for strength training, but they differ in structure and functionality. A squat rack is a simpler, open structure with a set of adjustable uprights to hold a barbell, ideal for squats and bench presses. It's compact and suitable for smaller spaces, but offers limited safety features. On the other hand, a power cage, or squat cage, is a larger, enclosed rack with four vertical posts and safety bars. It provides a safer environment for heavy lifting, allowing users to perform a wider range of exercises like squats, deadlifts, and pull-ups. Power cages often include additional features like pull-up bars and plate storage. Enhance your safety in weightlifting and maximize your strength training versatility with a quality half rack or quarter cage.

What exercises can be performed using a squat rack? A squat rack is a versatile piece of gym equipment primarily designed for strength and muscle-building exercises. Key exercises performed using a squat rack include squats, which are fundamental for developing lower body strength, and bench presses, which target the chest, shoulders, and triceps. Additionally, it can be used for overhead presses, enhancing shoulder strength, and for barbell lunges and deadlifts, which work multiple muscle groups. Some squat racks also allow for pull-ups and chin-ups when equipped with a pull-up bar. This equipment is ideal for individuals looking to enhance their weightlifting routine at home or in a gym setting. A squat rack can also be referred to as a "home gym squat rack," "strength training equipment," or "versatile workout rack".

Revolutionize your fitness journey with our space-efficient, top-tier options – a cut above the rest in strength equipment. Join us at IRON COMPANY and take your strength training to new heights.