Flat Incline Decline Bench – Body-Solid (GFID31)

SKU
GFID31
Available
Badge
Dumbbells, Curl Bar, Weight Plates, Collars NOT Included
$335.00

Body-Solid GFID31 Flat Incline Decline Bench – Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list. The GFID31 by Body-Solid is specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Six-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility.


Features and Specifications:

  • 600 lbs. capacity
  • 2" x 2" 12-gauge steel frame tubing
  • Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
  • Allows proper form and positioning for incline press and shoulder press exercises in all racks
  • Improved design features quick, easy, solid, and secure 6-position ladder-style back pad adjustment
  • Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment
  • Back Pad inclines to 0, 30, 45, 60, and 80 degrees
  • Back Pad declines to -15 degrees for decline press and abdominal work
  • Seat pad adjusts to 0, 10, 20, 30, 40, 50 degrees
  • Includes T-Bar Leg Hold Down Attachment
  • Compatible with optional GPCA1 Preacher Curl and GLDA1 Leg Developer attachments
  • Thick, rich, DuraFirm™ upholstery
  • Includes wheels for easy mobility
  • Height from floor to top of pad in flat position 20"
  • Space between seat pad and back pad in flat position 3"
  • Back pad 9.5" wide
  • Assembled dimensions: 59" L x 27" W x 22" H
  • Assembled weight: 57 lbs. | 25.86 kg
  • Shipping dimensions: 40.94" L x 22.44" W x 7.48" H
  • Shipping weight: 62 lbs.
  • Light Commercial Warranty: LIFETIME Frame and Welds, 3 Years Bushings, Bearings, Hardware, 1 Year Upholstery and Grips
  • In-Home Warranty: LIFETIME Frame and Welds, LIFETIME Bushings, Bearings, Hardware, Upholstery, and Grips
  • Dumbbells, Curl Bar, Weight Plates, Collars sold separately

Optional GPCA1 Preacher Curl Attachment
GPCA1 Preacher Curl

Optional GLDA1 Leg Developer
GLDA1 Leg Developer Extension

Click above to view larger image


Need to make a large purchase of weight benches for a hotel fitness room or commercial gym? Contact an IRON COMPANY® strength equipment specialist today at 1-888-758-7527 or email [email protected]

Click here to use the Body-Solid online Room Planner program.


Body-Solid Light Commercial Warranty Rated Body-Solid In-Home Lifetime Warranty


Shipping Included
Shipping cost included within the lower 48 states only
Ships via FedEx Ground

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