20" Straight Bar Cable Attachment with Revolving Hanger | CAP Barbell (MB-020R)

20" Straight Bar Cable Attachment with Revolving Hanger | CAP Barbell (MB-020R) - This 20" solid steel bar was specifically designed for performing arm, shoulder, and back exercises on a cable machine. Perform wide grip tricep extensions with the elbows pointed out to hit the inner head of the triceps. Narrow the grip with elbows in to target the outer and medial heads. For bicep training, attach to a low cable and with a narrow grip and elbows slightly flared out but by your side, perform a curl to work the outer head of the bicep. Now widen the grip bringing the elbows in and by your side while you work the inner head of the bicep.

Warning: This product may contain one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm.

Features:

• Ideal for tricep press-downs, straight bar curls, upright rows, seated rows, and other exercises.
• Attaches to cable end on home gyms and selectorized gym machines.
• Solid steel construction.
• Revolving hanger for cable attachment.
• Highly polished chrome finish.
• Knurled gripping area.
• Rubber ball ends protect floors, attachment, other equipment from damage when not in use or exerciser from harm when attached to machine upper cable.

Cable Attachment Specifications:

• Length: 20 inches.
• Weight: 5.1 lbs.

Shipping NOT Included - Will be calculated at checkout.

• Shipping Cost: Shopping cart will calculate shipping cost automatically at checkout.
• Parcel: Smaller orders will ship via UPS ground.
• Freight: Freight deliveries are considered "curbside" only and will be delivered on a wooden pallet to a location at your address suitable for a tractor trailer at the drivers discretion. Your delivery will include a 24-hour notification to schedule delivery for the next business day and lift gate service only. There will be an upcharge for any additional delivery services (i.e. inside delivery). Customers are required to be available at the time of delivery to inspect the shipment, make note of any freight damage or shortages, and sign the delivery receipt including notes of any damage or shortages.
• International Orders: Shipping cost to your location outside the lower 48-states will NOT be calculated at checkout and will be emailed for approval after the order is placed.