20" Straight Bar Cable Attachment with Revolving Hanger – CAP Barbell (MB-020R)
CAP Barbell MB-020R 20" Straight Bar Cable Attachment - This 20" solid steel bar was specifically designed for performing arm, shoulder, and back exercises on a cable machine. Perform wide grip tricep extensions with the elbows pointed out to hit the inner head of the triceps. Narrow the grip with elbows in to target the outer and medial heads. For bicep training, attach to a low cable and with a narrow grip and elbows slightly flared out but by your side, perform a curl to work the outer head of the bicep. Now widen the grip bringing the elbows in and by your side while you work the inner head of the bicep.
- Length: 20 inches
- Ideal for tricep press-downs, straight bar curls, upright rows, seated rows, and other exercises
- Attaches to cable end on home gyms and selectorized gym machines
- Solid steel construction
- Revolving hanger for cable attachment
- Highly polished chrome finish
- Knurled gripping area
- Rubber ball ends protect floors, attachment, other equipment from damage when not in use or exerciser from harm when attached to machine upper cable
- Weight: 5.1 lbs.
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Warning: This product may contain one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm.