Grip4orce Gripforce Trainer Bar Grips - Grip4orce performance enhancing bar grips allow the user to thick bar train without the expense of purchasing a thick bar. Grip4orce grips can be used to enhance and train the grip on weight lifting bars, dumbbell handles and even cable attachments. The secret is in the patented Inner-Core technology, designed and developed to deliver superior results. They can even be used as a stand-alone hand gripper.
The patented Grip4orce performance enhancing grips are recommended by some of the worlds top strength and conditioning trainers and coaches in baseball, basketball, bowling, climbing, fishing, strength training, football, golf, mixed martial arts, military, rehabilitation, tennis, wrestling, and hockey. Count on the Grip4orce grips to hone your abilities and stamina and push your skills, and your game, to the next level.
Grip4orce has an Inner-Core Resistance that thick or regular bars don't have. Why Tension? The act of squeezing the bar firmly is important for safety and crucial when looking to develop strength and muscle. With Grip4orce, the increased hand tension will produce an immediate increase in the force of joint flexion and extension, thereby promoting faster gains in grip strength and activating more hard-to-reach muscles throughout the body.
Benefits
Improves Mind Muscle Connection (MMC). Target as close to 100% of total muscle fiber recruitment. Enhances stimulation to the working muscles. Increased Thumb, Hand, Forearm, and Grip Strength. Increased Grip Strength while doing your normal exercises. Increased Wrist, Elbow, Shoulder Stability. Increased Arm Pump.
Exercise Program Applications
Grip Strength (Grip Stability) - Resistance against unwanted motion creating strength in the wrist. Giving Athletes more control over their opponents.
Hand Strength (Support Grip) - Holding on to objects or opponents for long periods of time. Never again will your hands or arms get weak late in the game.
Finger Strength (Pinch Grip) - Using the fingers and thumbs to lift an object without the palm touching. Never overlook the importance of the fingers.
Forearm Strength (Crush Grip) - Allowing you to squeeze with maximum force. Creating hand strength with minimum reaction time. Seconds matter.
Flex Options
Intermediate (Regular) Flex - The perfect grip devise to use on all bars and dumbbells due to its lighter resistance. Most highly recommended.
Advanced (Stiff) Flex - Specifically engineered for the elite athlete or advanced lifter. If you're up for a challenge then the Advanced Flex is for you!
Color and Resistance Options
Current color and resistance combinations are Black Regular, Black Stiff, Blue Regular, Yellow Regular and Red Regular. Select the available color and resistance combination when ordering.
Recommendation by Sport - Intermediate (Regular) or Advanced (Stiff)
Baseball: Regular for High School - Stiff and Regular for College and Pro
Basketball: Regular
Climbing: Regular (Stiff for Hand Gripper)
Strength Training: Regular and Stiff
Football: Regular for High School - Stiff and Regular for College and Pro
Golf: Regular (Stiff for Hand Gripper)
Mixed Martial Arts: Regular and Stiff
Tennis: Regular (Stiff for Hand Gripper)
Hockey: Regular and Stiff
Lacrosse: Regular and Stiff
Arm Wrestling: Stiff
Gymnastics: Regular
Motor Cross: Regular
Women: Start off with Regular
Teenagers and Adults: Start off with Regular
Instructions
Grip4orce should be grasped with the opening facing away from the palm. When closing Grip4orce down, place equal pressure with each finger to activate more muscle with virtually every exercise in the gym. Use Grip4orce in closed state on bar(s).