IC5 Residential Indoor Cycle with WattRate LCD Console – Life Fitness (IC5)

KEY FEATURES:

• WattRate® Power Meter – Displays a precise measurement of the user's effort in watts. This precision is achieved by using the patented flywheel run-down technology and while riding, a positioning sensor to measure the resistance applied to the magnetic brake system. Resistance level (0-100%) is displayed on the computer.
• Resistance Lever – Gives the user tactile feedback and also allows quick adjustment. Located directly beneath the handlebar, the vertical adjustment lever is easy to reach from all riding positions.
• Coach by Color® – The LED indicator above the main screen displays Coach By Color® intensity training. The user's training zones are displayed in colors to motivate riders and guide the workout.
• Smooth Magnetic Resistance System – The precision-engineered resistance system on the rear flywheel gives you varying levels of resistance. Plus, no brake pads means no maintenance or wear and tear. ICG's magnetic resistance is engineering at its best. A service-free technology that provides the user a greater resistance range and reduces product maintenance.
• Padded Sport Saddle – The padded unisex sport saddle creates a comfortable ride.
• Molded Form-Fit Stretch Plates – Users can stretch before or after their ride on form-fit stretch plates located on the rear stabilizer base.
• Poly-V Belt Drivetrain – The drivetrain equipped with Poly-V belt can transfer extreme levels of torque smoothly and its 1:10 gear ratio generates an incredibly fast flywheel speed.
• "User-Assist" Handlebar – User assist handlebar post technology reduces the handlebar weight to minimize setup challenges. A system that provides maximum user comfort.
• The Perfect Fit – Four-way user-assist adjustments of the handlebar and saddle make it easy to create the perfect fit for every rider.
• Industry Leading Q-Factor – Q-Factor is the distance between your feet when sitting on the bike. Life Fitness' industry-leading 155mm Q-Factor makes you feel like you're on a real bike, increasing safety, comfort, and efficiency in every pedal stroke.
• Dual-Use Pedals – The bike pedals have SPD clips compatible with most cycling shoes. Or, use the other side of the pedal with regular gym shoes.

WATTRATE® LCD COMPUTER FEATURES:

The WattRate® LCD Computer features a fully integrated LCD screen with an on-demand backlight function. The LED indicator located above the LCD screen gives you the ability to use the Coach By Color® intensity guide. The screen displays a wealth of valuable training data such as watts, heart rate, RPMs, exercise duration and resistance level. The five touch sensor buttons ensure a fast and intuitive operation of the computer, even during workouts. You can also connect to and capture training related data to external devices via Bluetooth and ANT+, including ICG Connect and the ICG Training App.

• Display 1 – Shows "actual" performance data in one screen view, including RPMs, resistance level, watts and training zone.
• Display 2 – Shows further detailed “actual” performance data such as heart rate, watt / KG and watt / HR.
• Display 3 – Provides the user with a quick review of "maximum" and "average" performance values during the workout.
• Display 4 – Displays real-time feedback of the user's time in each training zone – watt rate, or heart rate training modes.

COACH BY COLOR:

Functional Threshold Power (FTP) is one of the key factors of your power cycling armory. But what is it? It's generally agreed that FTP is the maximal power output that can be sustained for the duration of one hour, the classic time trial. FTP is the best single marker for fitness in cycling. The higher your FTP is, the stronger you are, and workouts are recorded as a percent of FTP. This means that when your FTP increases, the workouts get harder to maintain the same difficulty.

The Coach by Color® power program improves your riding experience and helps you achieve your fitness goals by delivering real-time, color-coded feedback. Coach by Color has five colored training zones: White, Blue, Green, Yellow and Red. The color you see while you ride is controlled by your functional threshold of power (FTP.) Once your personal FTP is established by the bike's computer, you're able to accurately understand your effort as you ride. And when you pair Coach by Color with the ICG training app, expert instruction from Team ICG coaches help you to achieve your goals.

UNIVERSAL TABLET HOLDER AND HANDLEBAR BRACKET (OPTIONAL):

An elastic drawstring ensures safe mounting for tablets and smartphones up to 12 inches long and 11mm thick. The bracket can be quickly and easily mounted on the front of the handlebar. The integrated rubber grip also ensures the device is securely attached with a stable fit. The mount angle can be adjusted for optimal visibility during workout.

Click here to view the Life Fitness IC Series Indoor Cycle consumer catalog