RAGE R1 Cable Speed Rope -- RAGE Fitness (CF-R1I0C/S)


Rage Fitness

RAGE® Fitness Supply R1 Coated Cable Speed Rope with Speed Bearing Handles Who makes the worlds fastest jump rope? The R1 Speed Rope was not only designed and tested to outperform any other jump rope available but also has the claim of fame of being the worlds fastest speed rope. The R1 Speed Rope has an ergonomically-designed handle that eliminates friction. The R1 Evolution cable skip rope has outstanding durability and unmatched speed in competitive categories.


  • (1) RAGE R1 Speed Rope


  • Black cord
  • Black handles
  • Height adjustable 11-foot cord with a vinyl coating
  • Technically superior speed bearings to ensure fluid and precise movement at high speeds
  • Extra swivel at top of handle for speed

What is the proper length or sizing for a speed rope?
To find the right length of speed rope for your height, hold the rope handles upright while placing both feet side by side while standing on the middle of the rope. The general rule for length is to have the end of the handles reach your arm pits. Adjust the length of rope until handles reach this point. For advanced athletes or as your technique advances, you will have to shorten your rope.

Instructions for Adjusting the RAGE R1 Speed Rope:
Step 1: Remove black vinyl cap from coated speed cable
Step 2: Unscrew silver collar
Step 3: Cut coated speed cable to desired length using wire cutters
Step 4: Make sure 2 dots on handle swivel are facing direction of silver collar
Step 5: Install silver collar and tighten set screw


  • Shipping Dimensions: 11" x 9" x 0.5"
  • Shipping Weight: 0.5 lbs.

Looking to make a bulk purchase of speed training ropes for your fitness studio or gym? Contact an Ironcompany.com fitness equipment specialist today at 1-888-758-7527 or email quotes@ironcompany.com.

Shipping Included
Shipping cost included within the lower 48 states only
Ships via UPS.

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