Dual Stack Functional Trainer | Legend Fitness (953) - No other piece of equipment in the Legend Fitness line-up packs more exercises into such a small footprint. In a space of less than 38 square feet, the Legend 953 is a bodyweight training station, a dual-stack functional trainer and an adjustable cable crossover. Its dual stacks and adjustable cable columns allow for two people to train simultaneously on each side or use the included straight bar to perform barbell exercises like barbell curls, shrugs and bent over rows. Whether performing exercises such as cable crossovers or simulated golf swings, the 953 includes an ample amount of cable travel for utilizing proper form.
What are examples of functional trainer exercises? The dual adjustable cable system that makes up the Legend 953 functional training gym provides an endless array of exercises that isolate targeted muscles for muscle gains and strength increases, allow a multitude of exercise progressions and provide the adjustability and range of motion to effectively mimic moves created in sport an life. Some of these exercise examples include ab crunches, barbell curls, tricep press downs, baseball bat swings, bent over lat rows, cable crossovers, chest presses, glute kickbacks, golf club swings, hip adductions, lat rows, shoulder presses and wide pull-ups on the multi-grip pull-up handles. And those are just examples of free standing exercises with no bench. Add a utility bench and open up the training possibilities even further with exercises like chest flyes, incline chest presses, shoulder presses and more.
For the sake of user safety and overall performance, it is important for a functional trainer to be built well and to remain stable during all exercises. As is typical with Legend Fitness strength equipment, the 953 is overbuilt from top to bottom. Heavy frame construction consists of welded and bolted 3 x 3 x 11 gauge steel with a shipped weight of half of a ton. Aircraft quality cables are rated at a breaking strength of 3,500 lbs. and run through a series of commercial grade pulley wheels with sealed bearings. You pick the color which is a baked on powder coating by DuPont specially formulated to help resist scratches, dings and rust.
Purchase a Legend Fitness Functional Training Weight Stack Machine on GSA contract - All strength equipment by Legend Fitness can be purchased from Ironcompany on GSA Contract 47QSMA22D08NN.
Have a question about this item or need a quick custom quote? Call an Ironcompany.com Legend Strength Equipment specialist today at 1-888-758-7527. You can also email firstname.lastname@example.org
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