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VKR / Chin-Up / Push-Up Tower -- Valor Fitness (CA-16)


Valor Fitness CA-16 VKR Tower - The CA-16 VKR Tower from Valor Fitness is a multi-function strength training tower offering vertical knee raise, pull-up, push-up, and dip exercises for upper body and core development. What sets the Valor Fitness VKR Tower apart from traditional towers is the multi-grip pull up station. Rather than a straight wide grip pullup bar, the Valor Fitness VKR Tower provides multiple grips to allow the user to find the grip that best fits their hands and body positioning to challenge the upper body to the max. The pull-up and chin-up exercise will work the back, shoulders, and arms through a vertical pulling motion. Next, the Vertical Knee Raise (VKR) station wedges the user into the back pad allowing the elbows to be positioned securely next to the body while raising the knees to work the lower abdominals and hip flexors. Attached to the VKR are two dip handles raised high enough off the floor for foot clearance. The dip exercise works the triceps, chest, and front deltoids (shoulders) in a vertical pushing motion. Lastly, there are two push-up handles positioned on the lower frame to work the chest and arms with deep stretch given the elevated position. In addition, the user can turn around and perform seated dips for triceps taking some of the body weight load off their arms.

The Valor Fitness CA-16 VKR Tower is a great space saver that will challenge your natural body strength by providing multiple exercises in one combo unit. With its versatility this power tower is ideal for your home or fitness studio. The CA-16 features heavy duty steel for strength and stability, and thick padded arm rests and back pad with double stitching and high-density foam for comfort and durability. You will feel confident that the VKR Tower will stand up to the most demanding fitness routines and offer you years of reliable service for your body weight training needs.

Looking for additional combo machines to strengthen upper body and core? Contact an strength equipment specialist today at 1-888-758-7527 or email


  • Heavy duty steel for strength and durability
  • Dip station with rubberized grips for both triceps and upper body development
  • Multi-grip pull-up station with rubberized grips
  • Push-up handles with rubberized grips
  • Vertical knee raise station with rubberized grip handles to challenge abdominals
  • Thick pads on VKR station for comfort and stability


  • Assembled Dimensions: 63 L x 49 W x 84 H
  • Unit Weight: 122 lbs.
  • Shipping Dimensions:
    • Carton 1 41 x 19 x 9 (69 lbs.)
    • Carton 2 64 x 14 x 6 (53 lbs.)

Click to Enlarge for Valor CA-16 Dimensions
Valor Fitness CA-16 VKR Tower Dimensions and Floor Plan


  • Frame - 3 Years
  • Pads and Upholstery - 2 Years
  • Hardware and Grips - 1 Year

Shipping Included
Shipping cost included within the lower 48 states only
Ships via UPS

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