IRON COMPANY Blog

Read IRON COMPANY blog articles on gym equipment, strength training, cardio, gym flooring, product guides, RAW Podcast topics, and fitness education.

Author: Marty Gallagher

August 13, 2026

RAW with Marty Gallagher Column, Nutrition by Marty Gallagher

Tags: kirk karwoski, dieting, anthony d’arezzo

Dietary Dilemma - Anthony D’Arezzo To The Rescue

August 13, 2026

August 07, 2026

Author: Marty Gallagher

July 31, 2026

RAW with Marty Gallagher Column, Resistance Training by Marty Gallagher

Tags: raw podcast, powerlifting podcasts, powerlifting

Author: Marty Gallagher

July 30, 2026

RAW with Marty Gallagher Column, Resistance Training by Marty Gallagher

Comments: 2

Tags: powerlifting history, powerlifting, hugh cassidy

Author: Marty Gallagher

July 16, 2026

RAW with Marty Gallagher Column, Resistance Training by Marty Gallagher

Tags: strength training, strength endurance, power clean

Author: Marty Gallagher

July 09, 2026

RAW with Marty Gallagher Column, Brain Train by Marty Gallagher

Tags: stress, ori hofmekler, hormesis

Author: Marty Gallagher

July 08, 2026

RAW with Marty Gallagher Column, Resistance Training by Marty Gallagher

Tags: urethane dumbbells, resistance training, dumbbell training

Author: Marty Gallagher

July 07, 2026

RAW with Marty Gallagher Column, Resistance Training by Marty Gallagher

Comments: 1

Tags: power-bodybuilding, mr. olympia, dorian yates

Author: Marty Gallagher

June 25, 2026

RAW with Marty Gallagher Column, Resistance Training by Marty Gallagher

Tags: strength magazines, powerlifting history, powerlifting articles