Iron Company


  1. In Praise Of Olympic Weightlifting Champion Ed Schock

    In Praise Of Olympic Weightlifting Champion Ed Schock

  2. Progressive Resistance Training ABCs Revisited

    Progressive Resistance Training ABCs Revisited

  3. Free weight equipment: the once-and-future KING of progressive resistance training

    Free weight equipment: the once-and-future KING of progressive resistance training

  4. Science, Carbs and Cardio - Be aware of the mainstream’s unholy love of the carbohydrate.

    Science, Carbs and Cardio - Be aware of the mainstream’s unholy love of the carbohydrate.

  5. Marvin Eder - Quintessential Old School Weightlifting

    Marvin Eder - Quintessential Old School Weightlifting

  6. Forged Passion - Powerlifter Brad Gillingham

    Forged Passion - Powerlifter Brad Gillingham

  7. Once-A-Week Strength Training (Part II)

    Once-A-Week Strength Training (Part II)

  8. Once-A-Week Strength Training (Part 1)

    Once-A-Week Strength Training (Part 1)

  9. Primal Periodization for Resistance Training

    Primal Periodization for Resistance Training

  10. Narrow the Resistance Training Menu

    Narrow the Resistance Training Menu

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